183. Emily Everton, PT: RED-S, Pelvic Floor Health and How HA Shows Up For a PT
Emily is a doctor of physical therapy and a student in our HHAP certification program. This is her second time on the podcast. We've heard her recovery story and I wanted to bring her back on because ...
23 Aug 202357min
182. Answering Your HA Questions: Dani, Ashley and Mishi
In today's episode we answer listener questions ranging from:I've been recovered for a YEAR but now it's delayed again, what do I do?Can I stop eating FIRST thing now?!I don't have hunger cues, help!J...
16 Aug 202350min
181. Recovery Story: Flying Under the HA Radar From A Young Age w/ Harriette
Harriette shares her recovery story with Dani that starts from a young age. Her story involves growing up controlling weight to try and avoid feeling her childhood trauma, 10 years of birth control an...
9 Aug 202359min
180. Don't waste your time on THESE things during HA recovery
We often talk about all the things you SHOULD be doing for recovery... but what about things that you may be doing that are just a simple waste of time and money? Let's discuss!Join The HA Societyhttp...
7 Aug 202326min
179. Ex-Gymnast Problems – HA Recovery Story with Jillian Chiappisi
Jillian was a gymnast turned physical therapist with a passion for being active. She was also, however, extremely lean and couldn't really see it. "You're the perfect weight" "you're not underweight" ...
2 Aug 20231h 1min
178. Understanding ovulation and anovulation with HA
If you’re recovering from hypothalamic amenorrhea, you’re likely not just wondering when your period is coming, but you’re also wondering…”have I ovulated yet?!”So, how do you know if you have? In thi...
26 Juli 202342min
177. 4 Things You Need To Become an HA Coach
Today I list the 4 main things you need in order to become an HA Recovery COACH!Whether you're adding hypothalamic amenorrhea coaching in to your existing practice as another wellness provider OR you ...
24 Juli 202325min
Invitation to our HA'ers Retreats – Sedona Arizona September 22-25
LEARN MORE: https://thehasociety.com/retreatSupport this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
20 Juli 20233min
