The Jake Dearden Podcast

The Jake Dearden Podcast

Welcome to The Jake Dearden Podcast - where high performance meets real conversation.


Join Jake Dearden as he sits down with some of the biggest names in the sporting world to unpack what truly separates good from great. From elite training methods and the best recovery strategies to nutrition hacks, mindset shifts and the small habits that make a big difference - nothing is off limits.


But this isn’t just about performance. Jake dives deeper, getting to know the person behind the athlete - their journey, setbacks, lessons learned, and the advice they wish they’d had earlier.

Hosted on Acast. See acast.com/privacy for more information.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(54)

How I Came Back From RED-S | Jake Smith | Ep 46

How I Came Back From RED-S | Jake Smith | Ep 46

Elite marathon runner Jake Smith opens up about running a 2:11 marathon to battling an eating disorder, RED-S, stress fractures, and dangerously low testosterone, Jake shares the reality behind elite ...

21 Juli 1h 45min

Imogen Boddy - #45

Imogen Boddy - #45

British ultra runner Imogen Boddy joins the podcast to share her incredible journey from team sports in Yorkshire to breaking records in some of the world's toughest endurance events.We dive into her ...

17 Juli 1h 14min

Phil Sesemann - #44

Phil Sesemann - #44

Olympic marathon runner Phil Sesemann joins us on the podcast to talk about what it takes to compete at the highest level while balancing life as an elite athlete and NHS doctor.We dive into marathon ...

14 Juli 1h 42min

Shauna Coxsey - #43

Shauna Coxsey - #43

Olympian, World Champion and professional climber Shauna Coxsey joins the podcast to share her incredible journey from discovering climbing at just 3 years old to becoming one of the most successful c...

10 Juli 1h 11min

Anya Culling - #42

Anya Culling - #42

In this episode, Jake Dearden sits with Anya Culling to discuss her incredible journey from running a 4:34 marathon to representing England with a 2:34 personal best.We dive into the health challenges...

7 Juli 1h 26min

James Warnock - #41

James Warnock - #41

James Warnock joins the podcast to share his journey from working at PwC to building SAP, one of the fastest-growing brands in the running space. We discuss grief, social media, entrepreneurship, endu...

3 Juli 1h 14min

Jake Wightman - #40

Jake Wightman - #40

Jake Wightman joins the podcast to share the journey from growing up in a family of elite runners to becoming the 2022 World Champion over 1500m. We dive into his upbringing, being coached by his dad,...

30 Juni 1h 58min

Michael Murray - #39

Michael Murray - #39

Michael Murray is the CEO of Frasers Group, board member of Hugo Boss, HYROX World Championship qualifier, and a sub-3-hour marathon runner.In this episode, we dive into Michael's journey from buildin...

26 Juni 1h 4min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
bullfika
rss-vuxna-pa-latsas
johannes-hansen-podcast
angestpodden
not-fanny-anymore
sexnoveller-deluxe
sova-med-dan-horning
rss-viktmedicinpodden
inga-beiga-morsor
rss-hos-psykologen
sa-in-i-sjalen
hacka-livet
halsoveckan-by-tyngre
tyngre-traningssnack
rss-traningsklubben
rss-autismandan
rss-basta-livet
tyngre-radio