Ep. 55: How to Cultivate an Abundance Mentality and Break Free from Scarcity
Episode 55: This week Amanda shares her personal experiences and reflections on the scarcity mindset, especially as the year comes to a close. She discusses the pressures of societal expectations rega...
26 Nov 202447min
Ep. 54: How to Balance Caution and Courage While Finding Your Purpose
Episode 54: November has been a BIG month! Amanda acknowledges her family members’ birthdays, Veterans Day, and the current political climate. Trump was declared the winner of the 2024 Presidential El...
12 Nov 202445min
Ep. 53: Conquering Procrastination with Empowerment and Action
Episode 53: Amanda reflects on the passage of time, her upcoming travels, and the importance of overcoming self-imposed fears. We discuss everything from podcasting dreams to travel, procrastination, ...
4 Nov 202448min
Ep. 52: Breaking Cycles of Self-sabotage, Confusion, and Mediocrity
Episode 52: Amanda discusses her personal journey of self-care, battling burnout, and focusing on growth, touching on the importance of breaking cycles of self-doubt, confusion, and discouragement. Sh...
29 Okt 20241h 28min
Ep. 51: My Top Twelve Podcasting Lessons
Episode 51: In this episode, Amanda reflects on the past year of her podcasting journey, sharing personal growth experiences, lessons learned, and insights gained from interviews and life events. She ...
18 Okt 20241h 7min
Ep. 50: Finding Self-awareness, Humility, and Balance within Your Fitness Journey | Judah Lando (pt. 3)
Episode 50: In the final episode of this 3-part series, Amanda welcomes back her good friend, Judah Lando, a Nashville-based bodybuilder and personal trainer-turned-lifestyle coach. The two friends ex...
11 Okt 202448min
Ep. 49: Navigating Mental Health and the "Jungle" Gym Culture | Judah Lando (pt. 2)
Episode 49: In Part 2 of this 3-part series, Amanda and Judah Lando explore the multifaceted world of fitness, discussing personal journeys, the complexities of gym culture, the significance of mental...
10 Okt 20241h 8min
Ep. 48: Recovery Routines, Lifestyle Bodybuilding, and Managing Obesity | Judah Lando (pt.1)
Episode 48: In Part 1 of this 3-part series, Amanda interviews Judah Lando, a Nashville-based competitive bodybuilder, about his fitness journey, recent competitions, and the transition from personal ...
9 Okt 202453min
