The Lost & Found Podcast with Amanda Powers

The Lost & Found Podcast with Amanda Powers

Ever wake up and think, "How did I get here?" Same. I'm Amanda — a former intel analyst who left the only career I'd ever known and started over from scratch. No roadmap. No guru. Just me, figuring it out in real time. The Lost & Found Podcast is for anyone navigating identity loss, career pivots, burnout, or that nagging feeling that something's missing. We talk self-discovery, hard transitions, and what it actually means to rebuild. No perfect answers here — just honest conversations. Subscribe for weekly episodes and join a community of people figuring it out. Wanderers are always welcome!

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Avsnitt(128)

Ep. 47: Catching Up and Taking Breaks to Rekindle Inspiration

Ep. 47: Catching Up and Taking Breaks to Rekindle Inspiration

Episode 47: We're back! After a three week (unintentional) hiatus, Amanda returns and fills us in on everything we've missed--from her adventures in Niagara Falls and upstate New York, the impact of H...

4 Okt 202435min

Ep. 46: Redefining Resilience and Learning to Give Yourself Grace

Ep. 46: Redefining Resilience and Learning to Give Yourself Grace

Episode 46: In this episode, Amanda discusses her recent struggles with creativity and mental health. She shares her experiences with intrusive thoughts, but the main theme of the conversation is resi...

11 Sep 202454min

Ep. 45: Life is About Direction Not Speed

Ep. 45: Life is About Direction Not Speed

Episode 45: How do you know if you’re on the right path in life? Are you still successful even if you have not accomplished what society says you should have by now? Amanda discusses her struggles wit...

31 Aug 202441min

Ep. 44: Seeking Validation From Emotionally Unavailable People

Ep. 44: Seeking Validation From Emotionally Unavailable People

Episode 44: In this episode, Amanda discusses how to crucial it is to define your own self-worth, and not seek it out in others, especially in romantic relationships. She also discusses how toxic "bre...

30 Aug 202444min

Ep. 43: Side Hustles & Struggle Buses

Ep. 43: Side Hustles & Struggle Buses

Episode 43: Amanda discusses user generated content (UGC) and UGC creators, Shea McCracken and Hana Elson, and their viral TikTok about the Italian Boyfriend. Shea and Hana inspired this week’s episod...

19 Aug 202435min

Ep. 42: Stop Over Prioritizing Romantic Relationships & Choose Memories Over Mania

Ep. 42: Stop Over Prioritizing Romantic Relationships & Choose Memories Over Mania

Episode 42: In this week's episode, Amanda reflects on her recent experiences at her brother's wedding and discusses the difference between feeling lonely and being alone. She emphasizes the importanc...

9 Aug 20241h 1min

Ep. 41: D.C. Recap, July Transformations, and Living With Regrets

Ep. 41: D.C. Recap, July Transformations, and Living With Regrets

Episode 41: This week Amanda recaps her trip to Washington, D.C. where she visited friends and sites from her former life when she used to live in D.C. She discusses all the big changes coming up in J...

22 Juli 202443min

Ep. 40: Transforming Your Subconscious Beliefs & Starting New Chapters | Ash Cebulka

Ep. 40: Transforming Your Subconscious Beliefs & Starting New Chapters | Ash Cebulka

Episode 40: This episode Amanda chats with Ash Cebulka, a Transformation coach who guides individuals to clarity by translating one's intuition into action. Ash's mission is to help people create mean...

14 Juli 20241h 9min

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