Fast Vs Slow: The Truth About Transformation
Send us Fan Mail On today’s episode we’re talking about going fast vs going slow. Specifically, the benefits of taking our time to reach our goals. Quick fixes are addictive but none of us will become...
16 Mars 202418min
Healing from Betrayal: Interview with Dr Debi Silber
Send us Fan Mail In this episode Claire goes solo as she speaks with Dr Debi Silber PHD, the founder of The Post Betrayal Transformation Institute, which helps people heal after betrayal, so they can ...
9 Mars 202440min
5 Habits Keeping You Stuck From Living Your Best (Mid)Life
Send us Fan Mail In this week's episode of The Midlife Mentors podcast we look at 5 habits that can stop you living your best midlife. As we traverse this transformative phase of life, it's crucial t...
2 Mars 202425min
S3 Ep172: From Addict To Ironman: Interview with Todd Crandell
Send us Fan Mail In this episode we speak to the truly inspiring Todd Crandell. Todd spent 13-years in the trenches of drug addiction and alcoholism destroying his mind, body and relationships using...
24 Feb 202440min
S3 Ep171: Why it's harder to lose weight at midlife...
Send us Fan Mail Why does it feel so much harder to lose weight at midlife? Well you’re not imagining it, and you’re not alone. What we used to do in our 20s and 30s no longer works and that can be ...
17 Feb 202426min
S3 Ep170: The Happiness Curve: Interview with Author Jonathan Rauch
Send us Fan Mail In this episode we talk to journalist and author Jonathan Rauch about his book on midlife - The Happiness Curve. Inspired by his own experience Jonathan looked at research on age ...
10 Feb 202443min
S3 Ep169: Building Habits That Last
Send us Fan Mail In this episode we look at the power of micro habits and how you can utilise small changes to get big results. Often we feel overwhelmed by the thought of what we’ll need to do to mak...
3 Feb 202425min
S3 Ep168: The Cellular Wellness Solution: Interview with Dr Bill Rawls
Send us Fan Mail In this episode we talk to Dr Bill Rawls about cellular health and the surprising impact of cellular damage and degeneration on our overall wellbeing. Dr Rawls faced a health crisis ...
27 Jan 202450min
