
S3 Ep167: Midlife & Unhappy
Send us Fan Mail In this episode we’re discussing unhappiness at midlife. It seems, to varying degrees, we’re all experiencing the 'midlife malaise', and yet we’re also ashamed of feeling this way. We...
22 Jan 202439min

S3 Ep166: The Urban Monk: An Interview with Dr Pedram Shojai
Send us Fan Mail On this week's podcast we’re delighted to talk to Pedram Shojai, who is well known as the Urban Monk. He is a Dr of Oriental Medicine & Integrative Medicine, a taoist priest, a qi gon...
13 Jan 202442min

S3 Ep165: Insights from 2023: What we learnt personally and professionally
Send us Fan Mail In this episode we share our key lessons of 2023, and welcome in 2024. 2023 was a year of highs and lows, and we offer our insights of how it helped us grow personally and professio...
3 Jan 202420min

S3 Ep164: A Conversation With Communication Genius Sam Horn
Send us Fan Mail Every so often we meet someone that we just know we have to have as a guest on our podcast. The incredible Sam Horn is one of those people. We met Sam over in America and her insight...
17 Dec 20231h

S3 Ep163: Don't Ignore Red Flags
Send us Fan Mail In this episode we discuss why it’s important not to ignore red flags - your gut instinct - that says something, someone or a situation isn’t quite right. We’ve all had this experie...
10 Dec 202321min

S3 Ep162: Changing Our Behaviour: An Interview with Dr Nicola Eccles
Send us Fan Mail Do you often wonder why you find it so hard to change? Regardless of how much you try, you keep ending up doing the exact same things over and over? That’s because behaviour change is...
3 Dec 202340min

S3 Ep161: Reframing Failure
Send us Fan Mail In this episode we’re discussing failure, because there’s such pressure in today’s society to be a success, that we often find the fear of failure debilitating. The reality is, we al...
25 Nov 202322min

S3 Ep160: Divorce: A Kinder, Better Way To Untie The Knot, Interview With Kate Daly
Send us Fan Mail Divorce is often an emotionally and financially painful experience, not just for the couple involved, but for children and wider friends and family. But what if there was a way to end...
19 Nov 202335min



















