13. Healing isn’t linear. A guide to healing from heartbreak
In this podcast I talk about -rumors about how to heal-reminiscing thoughts about your ex -moving on -breaking old patterns -convincing yourself they could’ve changed -not knowing how to let go-being ...
22 Juli 202538min
12. Freeing yourself from the opinions of others
Scared to show your authentic self to others, friends and people you’re attracted to? Want to create content but are held back by the judgement of others? I got you. In this episode we talk about -wha...
18 Juli 202530min
11. Isolation and support systems
On this episode we talk about leaning on your support systems, isolating yourself from others, balancing your energy to have enough for yourself and others, and taking accountability for it all. New P...
16 Juli 202516min
10. Am I protecting myself or am I scared?
In this episode I talk about my perspective on the dating life, moving on from a past relationship, and how to know when you’re ready to start dating again.New pump covers on my website!https://muscle...
11 Juli 202522min
9. Instilling confidence in your child
Today I am giving my parenting advice as a non-parent!In this episode I talk about -hands off approach to parenting -wanting your child to be confident -setting boundaries -modeling healthy relationsh...
9 Juli 202517min
8. Stay on your own path
STOP TAKING EVERYONE’S ADVICE!This episode talks about what it feels like to get advice from social media and adults that need to be taken with a grain of salt. I talk about spreading ourselves too th...
2 Juli 202525min
7. For the women who don’t masturbate yet
This episode is my first episode talking about the most TABOO topic for women which is our own pleasure. Whether you masturbate already or want to understand it better to try yourself, this episode is...
25 Juni 202526min
6. Healing from a cheating ex with Abby Osinoff
In this Episode Ali and Abby dive into Abby’s past relationship.We discuss- the story behind finding out she was getting cheated on -red flags throughout the relationship -how she’s been healing -doin...
18 Juni 20251h 2min
