
Naked Bell Pepper Pizza Boats & A Spiraler
My husband brought home my new favorite kitchen tool! Don't know what it's called but it is a spiral kitchen tool that makes my zucchini and spaghetti spirals it is fantastic! I also talked in this ep...
19 Feb 20206min

Naked Exaustion
My job is not to bring perfection to the table, my job is to provide hope. I want my listeners to know that I make mistakes too that I get tired I get overwhelmed and I get defeated; in this episode o...
11 Feb 20208min

Naked Beginnings
Episode 30 whohoo! Happy New Year and Happy New Beginnings and welcome to the keto lifestyle!
2 Jan 20206min

Naked New Year
It's that time of year! New Yewr resolutions, new year full of dreams and desires. Join me as we look at Keto into 2020!
28 Dec 201913min

Naked Goals
Feels amazing to reach our goals. But often times it takes one, two or 31,0000 tries before we're able to actually reach that goal! Boy when we finally do feels like you're on top of the world
24 Nov 201912min

Naked Holiday Drinks
Holiday drinks are one of my favorite things to have when cozied up for the winter season. Keto does not mean you can't enjoy that same experience!
3 Nov 20197min

Naked Real Life
We are gunna bring real life to mic tonight. Im not perfect in my keto lifestyle. And thats not something I am going to hide. Real life is hard and when you add an intense lifestyle to it... well its ...
30 Okt 201915min

Naked Favorites
In this episode we get to celebrate 25 episodes of The Naked Keto Wife! With it 25 of my favorite things about living a keto lifestyle!
26 Okt 201929min



















