EP 265: Direct Arm Training, Best Way to Gain Strength, and What Does Form Matter?
Pat takes questions from people on Instagram. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on s...
20 Apr 201911min
EP 264: Why Fasting Is Something EVERYONE Should Do, How to Avoid Pandering, and Some Thoughts on Notre Dame
Pat talks about why fasting is worth doing EVEN if you don't want to lose weight, how to talk authentically and avoid pandering, and some thoughts on the fire at Notre Dame and what this symbolizes. ....
17 Apr 201938min
EP 263: Improving Pull Up Strength, Religion and Mental Health, and Online Marketing Advice
Pat takes listener questions on: - improving pull up strength, - the relationship between religion and mental health (specifically anxiety), - the foundations of online marketing. ... Show Notes and R...
17 Apr 201937min
EP 262: What Does It Take to Get Six Pack Abs?
Pat talks about what it really takes to get six pack abs. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it'...
15 Apr 201924min
Sunday School: My Journey to Faith Retold - An Interview on Classical Theism
Pat shares his journey to faith on the Classical Theism podcast, and offers advice on dealing with skepticism and finding ways to have productive religious conversation with people of differing views....
14 Apr 201954min
EP 261: The Case Against Snacking
Pat makes the (admittedly contrarian) case against snacking and frequent feeding. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almo...
13 Apr 201914min
EP 260: Dualism vs Christianity, and the Devil - Mere Christianity Part 3
Pat continues reading through Mere Christianity by C.S. Lewis, and offering commentary on the arguments presented. We're now onto book two, where C.S. Lewis compares rival conceptions of God, and exam...
12 Apr 201940min
EP 259: Principles Every Person Should Live By
Pat and Som discuss principles for fitness, nutrition, finance, business, spirituality, and more. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be ...
12 Apr 201949min
