
My New Book!!!
Pat spills all the details on his new book How to Be Better at (Almost) Everything, along with all the cool stuff that's being given away for anyone who pre-orders through the site: http://www.howtobe...
17 Okt 201814min

EP 190: How to Master Any Skill with the 4-R Principle
Pat gives a teaser from his upcoming book How to Be Better at (Almost) Everything, sharing his principle of the 4 R's (repetition, resistance, restriction, and review), which outlines the process of, ...
15 Okt 201821min

Philosophy Friday: Are We All In The Matrix? with Prof Peter Koch
Professor Peter Koch, philosopher and professional bioethicist at Villanova university, joins Pat to talk about the nature of truth, how to know we aren't all hooked into the Matrix, and other interes...
12 Okt 201844min

EP 189: The Best Way to Lose Weight And Keep It Off (According to Science)
Pat talks about the science of partial meal replacements/controlled fasting, and why people wanting to lose weight should consider this strategy. Hint: Because it works! Study in discussion: https://w...
12 Okt 201817min

EP 188: How to Handle "Resistance"
Pat talks about the concept of "Resistance", or why nothing good comes easy in life, why this should excite us, and how to respond. ...
10 Okt 201812min

Sunday School EP 21: One Quick Book Recommendation
Pat gives a brief talk on the relationship between philosophy and theology, and then offers a recommendation for Ed Feser's book Five Proofs of the Existence of God, which you can get here: https://am...
7 Okt 201813min

EP 187: How to Overcome Any Plateau
First, Pat talks about why plateaus (in training, dieting, or otherwise) aren't something to be fear,ed but rather celebrated. Then, Pat gives a few ideas on how to overcome them.
6 Okt 201820min

Bonus Ep: Prominent Professor Exposes the Dangerous Ideology Being Taught on University Campuses
Pat Flynn interviews Professor Michael Rectenwald of New York University, who has recently been making headlines for speaking out against the radical, postmodernist views infesting academia--views tha...
5 Okt 201856min



















