
EP 187: How to Overcome Any Plateau
First, Pat talks about why plateaus (in training, dieting, or otherwise) aren't something to be fear,ed but rather celebrated. Then, Pat gives a few ideas on how to overcome them.
6 Okt 201820min

Bonus Ep: Prominent Professor Exposes the Dangerous Ideology Being Taught on University Campuses
Pat Flynn interviews Professor Michael Rectenwald of New York University, who has recently been making headlines for speaking out against the radical, postmodernist views infesting academia--views tha...
5 Okt 201856min

EP 186: How to Make a Good Argument (Philosophy Friday)
On this first segment of Philosophy Friday, Pat gives an argument for 1) why every person should study philosophy and 2) how to actually give a good argument(!), by exploring the basic form of deducti...
5 Okt 201817min

EP 185: So, What Is Truth?
This episode is a teaser for an upcoming series, called Philosophy Friday, where Pat will begin to explore some of the biggest and most interesting (and challenging!) questions in life. On deck for t...
4 Okt 201815min

EP 184: The 1 Question to Ask Before Hiring a Coach
Pat talks about the essential qualities of being a good student, and getting the most out of working with a coach. Also, the single most important question a person should ask before hiring a coach in...
3 Okt 201812min

EP 184: Why You Need to Be Selective With Your Friends
Pat talks about how important a person's environment is for success, and why we need to check our surroundings constantly for contamination. This includes not only who we hang around with, but what we...
2 Okt 201813min

Sunday School EP 20: Why Do Bad Things Happen to Good People? - Part 1
In this episode of Sunday School, Pat takes on the problem of pain. In other words, if God exists, then why do bad things happen to good people? This is part 1 of 2.
28 Sep 201823min

EP 182: German Volume Training with Kettlebells? Can It Be Done?
Pat talks about various forms of high volume training with kettlebells (including German volume training, and the ever-notorious Prometheus Protocol) for the purpose of gaining muscle. Does it make se...
28 Sep 201818min



















