EP180: Leadership Starts with Self Awareness
Pat builds on a theme he discussed with Som in an upcoming episode: Why self awareness is crucial for leadership, even if you're only leading yourself. ... Support the Show! Please take 1 minute to s...
24 Sep 201825min
Sunday School EP 19: Send This Episode to Your Atheist Friend
Pat shares his story out of atheism, and why he thinks the position is (ultimately) absurd. First, he explains what atheism is and what the worldview entails, then offers a series of objections agains...
23 Sep 201844min
EP 179: Nutrition Simplified
Pat talks about the common principles of success that support any well executed nutrition plan.
22 Sep 201823min
EP 178: How to Live the Good Life (According to Aristotle)
Pat shares a few of Aristotle's infinitely precious insights on living the good life. ... Support the Show! Please take 1 minute to subscribe and rate the podcast on iTunes or Stitcher - this is the ...
20 Sep 201810min
EP 177: My Best Diet Advice
Pat offers his very best diet advice, and answers other questions that people have sent him on Instagram. ... Here's where to learn more about the soon-to-start #10Mad Get Up Challenge: http://www.ch...
17 Sep 201818min
Sunday School: One Person Everybody Should know - Mortimer J Adler
Pat talks about one of his biggest intellectual influences in life: Mortimer J. Adler. The five books Pat recommends of his, are: How to Read a Book Aristotle for Everybody How to Think About God 10 P...
16 Sep 201813min
EP 176: Are You Making These Turkish Get Up Mistakes?
In preparation of the upcoming Get Up Challenge, Pat talks about common get up mistakes, and how to fix them. ... Support the Show! Please take 1 minute to subscribe and rate the podcast on iTunes o...
12 Sep 201818min
EP 175: Turkish Get Ups and Why You Should Do Them
Pat talks about the Turkish get up and why it's so majestic and amazing. He gives tips on how to do the exercise, a brief history of its many, varied uses, and ideas on how to program. Also, mention o...
11 Sep 201816min
