Sunday School EP 17: The Difference of Jesus and the Difference He Makes
"You often hear many things about Jesus. Many things such that he was the Son of God or perhaps many other things, such that he was not the Son of God but an enlightened teacher of some sort. Perhaps ...
9 Sep 201843min
EP 174: The Four Levels of Happiness (and How to Attain Them)
Pat talks about Aristotle's four levels of happiness and how to attain them. This begins a series of discussions on the nature of happiness, human flourishing and morality. We'll explore virtue ethics...
8 Sep 201824min
EP 173: Why Double Kettlebell Front Squats
Pat talks about what makes double kettlebell front squats unique (compared, say, to barbell front and back squats), why every person should include them in their training, tips on getting the exercise...
5 Sep 201824min
EP 172: My Favorite Kettlebell Exercise (Not the Swing) and How to Do It
Pat talks about his favorite kettlebell exercise (which is not the swing), how to do it, and ways to program it. OK, hint: It's the double clean and press. ... Strong ON! Double Clean and Press Mini...
3 Sep 201818min
Sunday School EP 16: How to Develop a Practical Prayer Life
Pat is joined by his wife Christine for a discussion on how to develop a practical prayer life. In this episode, the couple dive into their unique prayer lives, including what's been most powerful and...
2 Sep 201848min
Bonus Ep: Finding Faith Through Fitness with Tim Anderson
Tim Anderson, founder of Original Strength, joins Pat Flynn as each share their story of how they found faith in all the wrong--but eventual right!--ways, including fitness. Tim and Pat explore how s...
1 Sep 201857min
EP 171: How to Build Your Chest with Kettlebells, Online Business Advice, My Prayer Life, and More
Pat takes questions from the mailbag on building your chest with kettlebells, what to offer as an online business owner, insight into his personal prayer life, and requirements for the Strong ON! cert...
30 Aug 201826min
Bonus EP: Advice on Branding, Social Media, and Copywriting
We've got a business focused bonus episode today, with Pat answer questions from listeners on branding, social media, and copywriting. ... For information on the upcoming Strong ON! certification--and...
28 Aug 201821min
