EP 457: Dan John on 10 Minute Workout Ideas and How to Build Your Deadlift Without Deadlifting
As the title suggests, Pat and Dan discuss 10-minute workout ideas, how to build your deadlift without deadlifting, and how to decide what book(s) to read next. ... Related Episodes New eBook: Intro...
27 Okt 202059min
Sunday School: What Role Do Arguments for God Play, Why Divine Simplicity, Intelligent Design, and More
Pat and Eric press each other with a series of surprise questions, ranging from what use arguments for the existence of God play, the purpose of affirming divine simplicity, their thoughts on the "Int...
25 Okt 202053min
EP 456: Marianne Kane on Building Resiliency and Being Equipped with Strength
Pat and Eric press each other with a series of surprise questions, ranging from what use arguments for the existence of God play, the purpose of affirming divine simplicity, their thoughts on the "Int...
24 Okt 202029min
EP 455: Have the COVID Lockdowns Done More Harm Than Good? with Dr. Jay Richards
Pat is joined by Dr. Jay Richards, co-author of the recent book The Price of Panic, to discuss the morality and effectiveness of large-scale government mandated lockdowns as a response to COVID-19. Wh...
23 Okt 202048min
Announcing Generalist University - Check It Out!!!
Please check out Generalist University at: https://chroniclesofstrength.com/generalistuniversity
21 Okt 20209min
EP 453: Dan John on Little Hinges, The Fractal Nature of Training, and Transitioning from Barbell to Kettlebell Training
Pat and Dan discuss the concept of "big doors swinging on little hinges," why training programs should be "fractal," and how to transition from barbell to kettlebell training and preserve as much stre...
20 Okt 20201h 1min
EP 452: The Case for Asceticism with Dr. Brian Besong
Many people think asceticism is an outdated or exclusively religious practice. Dr. Brian Besong disagrees. Properly understood, ascetic practices form us in good habits, enculturate virtue, and make d...
14 Okt 20201h 11min
EP 451: Dan John on Intelligent Exercise Variety and Ways to Improve Work Capacity
Pat and Dan discuss the usefulness (and drawbacks) of "variety" when it comes to exercise programming, then share ways a person can improve their overall work capacity. After that comes answers to que...
13 Okt 202055min
