EP 347: The Power of Controlled Fasting
Continuing the series on intermittent fasting, Pat discusses the approach of controlled fasting, and why it's one of his favorites. ... Support the Show by Eating Delicious Protein – This Episode Spo...
25 Nov 201921min
Sunday School: How Did We Get The Bible? with Jimmy Akin
Pat is joined by Jimmy Akin to discuss the historicity and reliability of the most influential book of all the: The Bible. Also, how Jimmy lost 136lbs with intermittent fasting! ... Show Notes and Res...
24 Nov 20191h 4min
Philosophy Friday: The Philosophical Approach to God
Pat offers a philosophical approach to God on live radio. ... Show notes on natural theology: https://docs.google.com/document/d/13mAT3BtobxA4-VYGaNPIqvGVCWOiVt8eOddEd9sp1Kc/edit?usp=sharing ... Rel...
22 Nov 201941min
EP 346: Dan John on the Warrior Mindset, The Velocity Diet, and Books vs Movies
Pat and Dan discuss the importance of determination, especially in the early stages of training, and take listener questions on everything from the Velocity Diet, favorite books, sled pushes, and more...
20 Nov 201958min
EP 354: The Warrior Diet with Aleks Salkin
Pat and Aleks discuss The Warrior Diet, which is a popular -- and potentially very effective -- approach to intermittent fasting. ... Support the Show by Eating Delicious Protein – This Episode Spons...
19 Nov 201928min
EP 344: Getting Started with Intermittent Fasting: A Beginner's Guide
Pat covers the basics of intermittent fasting: what the research says, and how to get started. In this episode: - Can IF assist with weight loss? - What are the potential health benefits? - Is IF sa...
18 Nov 201931min
Sunday School: Is God a Delusion? Responding to Richard Dawkins' Argument
Is God a delusion? Pat looks at the "central argument" in the 2006 book, The God Delusion, by Richard Dawkins. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you...
17 Nov 201921min
EP 343: Dan John on Worthwhile Fitness Gimmicks, Strategic Goal Setting, and Plant-Based Dieting
Pat and Dan talk about getting excited over fitness goals and how to decide when "good enough is good enough." Also, listener questions on fitness gimmicks that might actually be worthwhile, plant-bas...
13 Nov 201959min
