How to Cue Muscles without Cueing Muscles
What if cueing the body wasn't about telling muscles what to do — but helping clients feel how their body already knows how to move? In this solo episode of The Pilates Lounge Podcast, Katie explores ...
1 Juni 18min
What 37 Years of Teaching Pilates Taught Me About Aging Well with Lynda Lippin
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25 Maj 1h 21min
Movement Is Medicine: Rewiring Pain Through Novel Movement with Dr. Cuan Wayne Coetzee
What if pain wasn't just about tissue damage — but about the brain's relationship with movement? In this episode of The Pilates Lounge Podcast, Katie sits down with chiropractor, educator, and author ...
18 Maj 1h 6min
Understanding Fascia, Movement & the Missing Link in Human Function with Jack Williams
What is fascia really — and why is it becoming one of the most important conversations in movement, rehabilitation, and Pilates education? In this episode of The Pilates Lounge Podcast, Katie Crane si...
10 Maj 1h 8min
Pole Dancing Champion Joanna Littlewood - Johnson
On The Pilates Lounge Podcast, Katie Crane sits down with Joanna Littlewood-Johnson, dancer, Pilates educator, and international pole athlete, for a grounded and honest conversation about athletic lon...
3 Maj 52min
Neuro Movement, Sensory Training & Real-World Function with Meghann Koppele & Mariska Breland
On The Pilates Lounge Podcast, Katie Crane sits down with Meghann Koppele and Mariska, co-founders of The Neuro Studio, for a deep and honest conversation about neurological movement, brain-based trai...
26 Apr 1h 12min
Functional Neuro Movement with Nick Moss
On The Pilates Lounge Podcast, Katie Crane sits down with nervous system–oriented therapist, educator, and founder of Functional Neuro Health Nick Moss for a deep and honest conversation about the ner...
12 Apr 43min
Parkinson's & Neurological Rehabilitation Haseel Bhatt
On The Pilates Lounge Podcast, Katie Crane sits down with neurological physiotherapist and clinical researcher Haseel Bhatt for a powerful conversation about Parkinson's disease, neurological rehabili...
5 Apr 1h 12min
