The Proof with Simon Hill

The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(426)

 Putting Rheumatoid Arthritis into Remission | Clint Paddison

Putting Rheumatoid Arthritis into Remission | Clint Paddison

In Episode #61, I sat down with founder of the Paddison Program, Clint Paddison, to chat about his journey with rheumatoid arthritis (RA) and how he was able to completely reverse his symptoms and reg...

29 Mars 20192h 18min

Using Your Voice for Good | Ziggy Alberts

Using Your Voice for Good | Ziggy Alberts

In Episode #60, I sat down with fellow Australian and ocean lover Ziggy Alberts (@ziggyalberts). At just 24 years of age, Ziggy has quickly forged his way to recognition as one of Australia’s leading ...

24 Mars 20191h 36min

How Do the Longest-Living People Eat? | Dr Renae Thomas

How Do the Longest-Living People Eat? | Dr Renae Thomas

In Episode #59, I sat down with Dr Renae Thomas, MD, a physician working in Loma Linda, California, one of the ‘Blue Zone’ areas that display incredible longevity and high quality of life. This is a r...

15 Mars 20191h 23min

Managing Type 2 Diabetes | Dr Neal Barnard

Managing Type 2 Diabetes | Dr Neal Barnard

In Episode #58, I sat down with one of the pioneers of lifestyle medicine, Dr Neal Barnard, to break down the process by which people become insulin resistant and how we can eat to avoid or even rever...

8 Mars 20191h 10min

Animal Activism | Carly Taylor and James Aspey

Animal Activism | Carly Taylor and James Aspey

In Episode #57, I sat down with Carly Taylor and James Aspey to talk about animal activism and the importance of being patient, kind, and understanding when communicating the plant-based message. For ...

2 Mars 20192h 41min

Addressing Gut Health Issues | Dr Alan Desmond

Addressing Gut Health Issues | Dr Alan Desmond

In Episode #56, I sat down with gastroenterologist Dr Alan Desmond to talk about restoring and maintaining good digestive health with healthy eating habits. With digestive health issues such as irrita...

22 Feb 20192h

Turning Life Challenges into Life Purpose | Adidas Trainer Tanya Poppett

Turning Life Challenges into Life Purpose | Adidas Trainer Tanya Poppett

In Episode #55, I sat down with superstar Adidas trainer Tanya Poppett to talk about her journey into the world of health and fitness. In particular, we discussed her relationship with food and exerci...

14 Feb 20191h 18min

 How Dietary Changes Can Positively Affect Your Way of Living | Erin Ireland

How Dietary Changes Can Positively Affect Your Way of Living | Erin Ireland

In Episode #54, I sat down with Erin Ireland to talk about why she personally transitioned to a plant-based lifestyle and how this affected her business. This was a fascinating discussion about why Er...

9 Feb 20191h 42min

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