The Reflect-On Podcast

Perhaps one of the largest victims to our rapidly changing ecosystems is that of reflection. Reflection on fears, reflection on feelings, reflection on what truly matters. Reflection on your dreams and reflections on your purpose. Reflection on who you want to become and reflections on how you want to leave this world. Take a listen to hear inspiring stories, traumas, lessons, and reflections with your host, Kevin P Murphy, who’s goal it is to improve lives, grow actionable potential, and create more joy.

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Avsnitt(22)

#22 - Trevor Stooke - The Soul of Creativity and Passion over Profit

#22 - Trevor Stooke - The Soul of Creativity and Passion over Profit

Trevor Stooke began in a world where "Saying yes and doing the right thing was more important than saying no and doing your thing." And yet, his starvation of authenticity was the gift that led to his...

8 Juli 20251h 10min

#21 - Mahlon Head - Compassionate Empathy, Tactful Vulnerability, and Respecting Your Grief Journey

#21 - Mahlon Head - Compassionate Empathy, Tactful Vulnerability, and Respecting Your Grief Journey

Mahlon Head was forced into foreign mental territory when he suffered the tragic loss of his mother in 2021. Although he experienced seemingly insurmountable levels of hardship, he learned to look inw...

22 Dec 202447min

#20 - Christopher Warren - Recalibration for a Better Life

#20 - Christopher Warren - Recalibration for a Better Life

Christopher Warren is a board member, coach, and inspiring entrepreneur. His combination of curiosity, honesty, and drive are most recognizable in his creations of life. Expect to learn how recalibrat...

1 Dec 202442min

#19 - Adrienne Shnier - Respecting Time and Reframing Trust

#19 - Adrienne Shnier - Respecting Time and Reframing Trust

Dr. Adrienne Shnier is a professor, mother, lawyer, and owner of Apply Yourself Global. In this conversation we understand how Adrienne finds more value in truly respecting her time rather than simply...

17 Nov 202434min

#18 - Adrienne Shnier - Education Contemplation, Reconsidering Work/Life Balance, and Striving for Holistic Success

#18 - Adrienne Shnier - Education Contemplation, Reconsidering Work/Life Balance, and Striving for Holistic Success

Dr. Adrienne Shnier is a mother, professor, founder of her own law firm and Apply Yourself Global. Her entrepreneurial spirit is a shining example of what can be achieved with a true understanding of ...

15 Sep 202442min

#17 - Alison Fung - Generational Differences, Admitting your biases, and How to Move Forward with Fear

#17 - Alison Fung - Generational Differences, Admitting your biases, and How to Move Forward with Fear

Alison Fung is an Investigator who recently transitioned from a traditional lawyer's path and is still unpacking her newest decisions. Perhaps most catalytic to her changes was Alison's drive for equi...

11 Aug 20241h 11min

#16 - Michael Kostka - The Importance of Building TRUE Resilience, Presence, and Relationships

#16 - Michael Kostka - The Importance of Building TRUE Resilience, Presence, and Relationships

Michael Kostka is a former National Hockey League Player who had perhaps a more difficult path to his peak athleticism, but also a most rewarding one. Growing up, Mike was enthralled of his introversi...

21 Juli 20241h 5min

#15 - Yahaya Baruwa - Embracing your Struggles, Remembering your Freedoms, and Never Giving up on your Dreams

#15 - Yahaya Baruwa - Embracing your Struggles, Remembering your Freedoms, and Never Giving up on your Dreams

"I was free to create. There was no roadmap...And you just take risks."Though being in the relative middle-class, Yahaya Baruwa grew up in an impoverished part of Nigeria where materialism was scarce,...

23 Juni 20241h 12min

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