#14 - Jonathan Viscosi - Disassociating Outcomes with Identity and how to Achieve your Highest Performance with Self-Regulation
"The times where I didn't get the outcome that I wanted, and I sensed those were missing...Those are the hardest moments to accept."Jonathan Viscosi is a professional football (soccer) player that has...
9 Juni 20241h 16min
#13 - John Barry - Letting go for Better Results, Chasing Service (not Trophies), and Why Challenging Yourself is a Key to Life
"One thing that reflects life in cycling is that once you stop pedaling, you'll stop."John Barry is a small-town-born entrepreneur that gains his biggest fulfilments in life through spending time with...
26 Maj 202443min
#12 - Stephanie Iannacchino - Giving up the Charted Path, Following Your Childhood Dreams, and the Never-ending Battle of Authenticity
Stephanie Iannacchino grew up dreaming about photography while being inspired by her entrepreneurial parents. Naturally, the pressures of societal success measurements drew her into the corporate worl...
5 Maj 202459min
#11 - Five Lessons from 10 Episodes
This episode is meant to embody the spirit of what The Reflect-On Podcast is about. From finding your worth and building perspectives to celebrations we can all share, some of the most impactful lesso...
21 Apr 202417min
#10 - Imrun Texeira - The Artistry of Food and Translating it to the Artistry of Life
Imrun Texeira is a highly sought-after chef that is trailblazing a path of uniqueness in the culinary industry. He has trained at the former #1 ranked restaurant in the world, competed on the TV serie...
7 Apr 202447min
#9 - Warchild: Part 2 - Perspectives on War, Artistry, and Life with Helga Flower
"It was one thing that somebody couldn't take away from me..."***If you have yet to listen to the first Part, please navigate back to WARCHILD: PART 1 - A STORY OF SURVIVAL WITH HELGA FLOWER.***Helga ...
17 Mars 202422min
#8 - Warchild: Part 1 - A Story of Survival with Helga Flower
A story of survival, a plethora of perspectives gained, and an ability to reflect on what war brings to humanity.Helga Flower was a child of war, Born German in 1939 and residing in Czechoslovakia nea...
3 Mars 202438min
#7 - Aatik Chopra (2/2) - Contrasting Meditation with Psychedelics and The Trance of Unworthiness
This is PART TWO of a two-part mini-series with Aatik Chopra.In this episode, Aatik describes his unique experiences on his 10-Day Vipassana Meditation Course, including how severe pain, numbness, and...
18 Feb 202443min
