9. I Don't Care Anymore
Have you ever struggled with moving on from that irritating person or moment? What if your daily rhythms could help you build resilience and flexibility, so you could care less, let go and move on?! J...
27 Aug 202343min
8. Input/Output
You are already you. But guess what.. You are also continually becoming you. You are being made. Everyday! So, what's making you? Join Kris and Hannah as they reflect on the ways in which their lives'...
13 Aug 202342min
7. How to Live a Boring Life
Does your currently reality match up with the life you dreamed about; full of excitement and adventure?! Or is normal life more boring than you imagined? If so, you’re not alone! This episode, Kris an...
30 Juli 202342min
6. Slowing Down at 500km/h
How can unexpectedly finding yourself crammed into a tiny aircraft at 30,000 feet in the air, and travelling at 500km/h, help you find space, quiet your soul and slow down?! Listen in to find out more...
15 Juli 202342min
5. Rhythms Saving Our Lives Right Now
Most of us easily moan to a friend or colleague about the things that are making our lives suck right now, but are you so adept at articulating the small or serious things that are SAVING your life in...
2 Juli 202338min
4. Dollars and Sense
Can the way we use our money reveal our conscious and subconscious goals and values? And how can we rewrite our rhythms to support us achieving our financial goals? Listen in as Kris and Hannah explor...
18 Juni 202342min
3. Conversations and Concept Albums
Whether we are introverted or extroverted, many of us yearn for good quality conversation. But is there a rhythm to a good conversation? Join Hannah and Kris as they try to figure it out (and whether ...
31 Maj 202337min
2. Let's See Where Curiosity Takes Us
Watering the garden of our curiosity can help us approach learning with an open mind and a desire to understand new concepts and ideas. So how do rhythms support us to live each day with curiosity? An...
31 Maj 202339min
