91: Oxford Half Marathon Debrief | My First Half Marathon Since Knee Surgery!
"I was told I'd never run again, but they were wrong!" In this week's episode of The Running Channel podcast, the man of the hour, Rick shares his experience of running the Oxford Half Marathon and th...
26 Okt 202453min
90: Do You Need To Do Interval Running?
In episode 90, Andy, Rick, and Sarah reunite to discuss all things interval training. When should you do it? How can you incorporate it into your routine if you’re new to it? Plus, Rick is full of bea...
19 Okt 202442min
The Mastermind Behind Running World Records | Chris Taylor
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, o...
16 Okt 202429min
89: Would You Run A Faster 10k With Or Without A Pacemaker?
Pacemakers, pacesetters, rabbits - some love them, some don't! In this week's episode our very own Tom is subbing in for Andy to share his recent experience of being paced to a 10k personal best attem...
12 Okt 202436min
88: How Have Marathon Records Improved Over The Last 100 Years?
In episode 88, The Running Channel podcast trio delves into the evolution of men’s marathon records over the past century. Back in 1925, the record stood at 2:29:01, while the current benchmark to bea...
5 Okt 202439min
87: What's Your Biggest Running Fear?
In a recent episode of The Running Channel podcast, we asked listeners to share their biggest running fears. In this episode, Andy, Rick and Sarah offer their advice and support on how to overcome the...
28 Sep 202441min
I Used To Defuse Bombs, Now Running Keeps Me Grounded | Heather Hartley
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, o...
25 Sep 202423min
86: Why Do You Need A Running Training Plan?
In episode 86, The Running Channel podcast trio are discussing running training plans. Do we need them? Do they help or do they hinder? What's the best plan for you? What if you miss a week of trainin...
21 Sep 202440min
