The Running Channel Podcast

The Running Channel Podcast

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.

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Avsnitt(216)

85: What Does Running a PB Actually Feel Like?

85: What Does Running a PB Actually Feel Like?

We're deep into autumn marathon series and whether you're running your first ever marathon, or you're aiming for a particular time - you simply can't beat the feeling of crossing the finish line with ...

14 Sep 202440min

84: Running Myths Explained: You NEED To Carb Load Before Long Runs

84: Running Myths Explained: You NEED To Carb Load Before Long Runs

In episode 84, Andy, Rick and Sarah delve into a question on many people's lips as we approach Autumn marathon season... and that's whether you NEED to carb load before long runs. Andy opens up about ...

7 Sep 202438min

After Losing My Daughter, Running Was My Way Back | Fintan O'Malley

After Losing My Daughter, Running Was My Way Back | Fintan O'Malley

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, o...

4 Sep 202425min

83: 2024 Paralympic Games - Classifications System & What To Expect in Paris

83: 2024 Paralympic Games - Classifications System & What To Expect in Paris

In episode 83, Andy, Rick and Sarah look at what we can expect in the upcoming 2024 Summer Paralympics held in Paris, which promises to be the most spectacular Games ever! Sarah shares a hilarious yet...

31 Aug 202435min

I Fractured My Leg In The Olympics - Here’s Why I Finished | Rose Harvey

I Fractured My Leg In The Olympics - Here’s Why I Finished | Rose Harvey

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, o...

28 Aug 202431min

82: Records and Running Races You'd Never Believe Existed

82: Records and Running Races You'd Never Believe Existed

You might not believe some of these running stories, but they're all true! In episode 82, the team reveal some of the most obscure running stories in history. The longest Olympic marathon, a bonkers r...

24 Aug 202438min

From 20 Stone To Running A Half Marathon..."I Feel Like Me Again" | Dr Alex George

From 20 Stone To Running A Half Marathon..."I Feel Like Me Again" | Dr Alex George

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, o...

21 Aug 202436min

81: Running Myths Explained: You Should Stretch Before Every Run

81: Running Myths Explained: You Should Stretch Before Every Run

The Running Channel podcast trio are back from Paris! Dynamic stretching vs static stretching - what do they mean and what are their key benefits? In episode 81, the team discuss the effects of stretc...

17 Aug 202441min

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