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The Secure Woman Podcast

Welcome to The Secure Woman Podcast!

If you've spent years in toxic relationships, falling for the wrong men, putting back the pieces of you heart after yet devastating breakup, trying breaking a trauma bond you can't shake, or lying awake wondering "why does this keep happening to me?", this is your place.

The podcast for women who are done ending up in the same kind of toxic, avoidant, emotionally unavailable relationship on repeat, and ready to actually break the cycle for good.

Hosted by Kendall Brown (@kendallbrowncoaching), expert Trauma & Relationship Coach and creator of The Secure Woman Era, this podcast goes deeper than the surface-level relationship advice you've been fed for years.

Expect honest, spicy-but-tender conversations about...
Expect honest, direct, spicy-but-tender conversations about:

❤️ Why you keep ending up with the same kind of guy in a different font

❤️ ❤️ Healing from toxic and narcissistic relationships at the root so you never end up in another!
❤️ How trauma bonds actually work & how to break them for good
❤️ Why the talk therapy you've been in and out of isn't working...
❤️ Anxious attachment, avoidant partners, and how to become securely attached
❤️ Becoming a magnet for the healthy, emotionally mature love you actually deserve

PLUS... Solo episodes, client stories, guest expert conversations, and the real behind-the-scenes of doing this work

Because the truth is, you're not doomed to keep repeating this. You just haven't done the kind of healing your body actually needs yet, the work that actually works (hint hint: Somatic healing)

If you're ready to become the Secure Woman who is a magnet for the secure partner of your dreams... hit FOLLOW 💃

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Avsnitt(67)

If your dating to find YOUR PERSON, you need to STOP doing this...

If you're dating to find your person - the man who loves you, adores you, who you can build a life with and grow old with - BUT you keep attracting the WRONG guys, this is a must listen episodeAnd I'm...

23 Sep 14min

How to get closure from your ex without an apology

You're waiting for him to apologise, to finally take ownership, to acknowledge the hurt he caused you...And you've told yourself that once he does, THEN you'll be able to move on...Here's the truth: w...

17 Sep 19min

❤️‍🔥 Secure Woman Stories - Jessica Anne Pressler: Healing from Abuse with Your 'Traitor Within'

❤️‍🔥 Welcoming to the Secure Woman Stories Series, to share her powerful journey, Jessica Anne Pressler Jessica was not only a psychotherapist for nearly 30 years, she also has her own personal exper...

10 Sep 51min

The "Self-Devotion Project": How to Get Your Spark Back After a Toxic Relationship

This episode is for any women who...💔 you're single for the first time in a long time🌍 you made your ex (or the relationship) your entire world😨 you're scared of being alone🤦🏻‍♀️ you feel like yo...

26 Aug 19min

Why You're Not Over Your Toxic Ex: 5 Things Keeping You Attached...

If you're still not over your toxic or narcissistic ex, it's probably not for the reasons you think...You've talked about it. Researched it. Analysed every conversation looking for answers. Maybe even...

19 Aug 28min

How I Met The Man Of My Dreams 6 Months After My Toxic Relationship Breakup

For nearly 10 years I was in back-to-back toxic relationships with avoidant, emotionally unavailable, emotionally abusive, narcissists...And after ending a 4-year toxic relationship, I did something m...

12 Aug 39min

Why Healthy Love Can Feel So Scary & Triggering... (even when it's what you want!)

WELCOME TO SEASON 3!!I'm back from a wee podcast hiatus, and I thought I'd kick things off with a little behind the scenes of what I'm currently healing through with EMDR therapy.Here's the truth no o...

5 Aug 21min

How to NOT get triggered by your family this Christmas!

Christmas can be one of the most triggering times of the year when you’re healing.In this episode, we’re talking about how to navigate the festive season without getting emotionally steamrolled by you...

18 Dec 202516min