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The Secure Woman Podcast

Welcome to The Secure Woman Podcast!

If you've spent years in toxic relationships, falling for the wrong men, putting back the pieces of you heart after yet devastating breakup, trying breaking a trauma bond you can't shake, or lying awake wondering "why does this keep happening to me?", this is your place.

The podcast for women who are done ending up in the same kind of toxic, avoidant, emotionally unavailable relationship on repeat, and ready to actually break the cycle for good.

Hosted by Kendall Brown (@kendallbrowncoaching), expert Trauma & Relationship Coach and creator of The Secure Woman Era, this podcast goes deeper than the surface-level relationship advice you've been fed for years.

Expect honest, spicy-but-tender conversations about...
Expect honest, direct, spicy-but-tender conversations about:

❤️ Why you keep ending up with the same kind of guy in a different font

❤️ ❤️ Healing from toxic and narcissistic relationships at the root so you never end up in another!
❤️ How trauma bonds actually work & how to break them for good
❤️ Why the talk therapy you've been in and out of isn't working...
❤️ Anxious attachment, avoidant partners, and how to become securely attached
❤️ Becoming a magnet for the healthy, emotionally mature love you actually deserve

PLUS... Solo episodes, client stories, guest expert conversations, and the real behind-the-scenes of doing this work

Because the truth is, you're not doomed to keep repeating this. You just haven't done the kind of healing your body actually needs yet, the work that actually works (hint hint: Somatic healing)

If you're ready to become the Secure Woman who is a magnet for the secure partner of your dreams... hit FOLLOW 💃

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Avsnitt(61)

My type is guys with mummy issues?!

LINKS ⬇️ Follow me on Instagram FREE MASTERCLASS - Break Free From Toxic Love Work with me - 1:1 Private Coaching Work with me - The Shadow Worker Mastermind

16 Mars 202512min

To the Women Who Have Loved Traumatised Men...

This episode is for the women who have tried so hard to help the person they love heal... LINKS ⬇️ Follow me on Instagram FREE MASTERCLASS - Break Free From Toxic Love Work with me - 1:1 Private Coa...

13 Mars 202520min

My 28th Birthday Revelation!

This one is for my gals who worry they're "behind" in life or their timeline. LINKS ⬇️ Follow me on Instagram FREE MASTERCLASS - Break Free From Toxic Love Work with me - 1:1 Private Coaching Work ...

4 Mars 202519min

Shadow Worker Mastermind is BACK!! (Everything you need to know about Round 5)

If you've been feeling called (or you're sitting on the fence) to joining The Shadow Worker Mastermind, this is the episode for you! Ready to join? CLICK HERE In this episode, I cover: What The Sh...

7 Feb 202547min

The Art of Letting Go: Releasing What No Longer Serves You (PODCAST EXCLUSIVE!)

Get 30% off The Art Of Letting Go using the code: LETGO30 at checkout: https://kendallbrown.thrivecart.com/the-art-of-letting-go/ The Art of Letting Go is a 3-part intensive clearing & embodiment...

25 Jan 20251h 12min

New Year, Even Better Me: What am I leaving in 2024?

----more----Calling myself out!! What questions am I asking myself to get clear? And What am I letting go of ahead of 2025? LINKS: Follow me on Instagram @kendallbrowncoaching Apply for 1:1 Coachin...

25 Jan 202535min

What to Do When You Hit Rock Bottom

What if rock bottom WASN'T a bad place to be?! LINKS: Follow me on Instagram @kendallbrowncoaching Apply for 1:1 Coaching The Shadow Worker Mastermind

22 Dec 202426min

How to NOT get triggered by your family this Christmas!

This is for my queens who are doing the healing work buttt you know family time can often be really triggering, upsetting, uncomfortable or anxiety-inducing. In this episode I share how to protect ...

18 Dec 202420min