The Self Trust Solution | Real Stories. Real Self-Trust.

Join us as we delve into the concept of a self-trust mindset. It's not about being a perfect, unwavering robot. It's about embracing your beautifully imperfect, human self with compassion and resilien...

11 Okt 202313min

Explore the surprising connection between rules and relationships in this episode. Discover how rules, when guided by a healthy relationship with yourself, can empower and liberate rather than constri...

4 Okt 20237min

Join us as we explore a recurring theme from recent coaching sessions - the tendency to misinterpret our gifts as flaws. This common experience often results from societal norms and self-criticism, cl...

27 Sep 20239min

Have you ever found yourself not wanting to do something yet doing it anyway? Or, conversely, wanting to do something but not following through? In this episode, we delve into the intriguing paradox...

20 Sep 202316min

In the hustle and bustle of daily life, it's all too easy to overlook our achievements. We often push forward relentlessly, pursuing our goals and aspirations without taking a moment to acknowledge ou...

13 Sep 202310min

Join us as we dive into the "They Must Know Better" Syndrome. We explore the origins of this syndrome, often rooted in childhood, where we were conditioned to trust authority figures above our inner...

6 Sep 20238min

Welcome back to another inspiring episode of The Self Trust Solution Podcast! Today, we're delving into a topic that's close to my heart – the journey of getting better at being authentically myself. ...

30 Aug 202311min

Are you ready to embark on a journey that will redefine how you approach goals and self-trust? In this episode of The Self Trust Solution Podcast, we delve into the transformative world of COACH4LIFE ...

23 Aug 20238min