The Self Trust Solution | Real Stories. Real Self-Trust.

In this episode, we delve into the pervasive "I don't know" reflex and its impact on our confidence and decision-making. Far more than a simple phrase, "I don't know" often conceals our true understan...

6 Dec 202312min

As we approach the year's close, the rush of pending tasks and unmet goals might cloud our minds. It's natural to feel compelled to review what wasn't accomplished or where we fell short. Yet, this ap...

29 Nov 202311min

Procrastination often carries a heavy burden of judgment and excuses. But what if reframing procrastination through the lens of self-trust could transform this perception? In this episode, we unravel ...

22 Nov 202310min

In this episode, we're challenging the elusive concept of "having it all together." You've likely felt the pressure to conform to society's standards or someone else's idea of perfection. But what if ...

15 Nov 202311min

Today, we're delving into expectations and manuals. Inspired by my journey in coaching and helping others navigate their manual for the people in their lives, we'll explore how these rule books can ei...

8 Nov 202314min

Do you dread looking at your calendar? Does it feel like a never-ending reminder of what you haven't accomplished? It's time to transform your schedule from a source of stress into a powerful tool for...

1 Nov 202313min

🎉 Ready to infuse joy and ease into your path towards success? Join us in this episode as we dive into the art of making your goals fun and redefining your journey. 🚀 Discover how to shift your pers...

25 Okt 20238min

In this episode, we are going to talk about the simple but powerful 3-letter word that can reinvigorate your approach to your goals and break down barriers, while building self trust. If you've ever ...

18 Okt 202310min