Madison Kocian, Kyla Ross, and Miss Val's on Culture and Gymnastics Success
I'm joined by Olympians Madison Kocian and Kyla Ross, as well as the legendary Valorie Kondos Field, for an incredible live Q&A. We discuss UCLA culture, how Kyla and Madison reached such high success...
5 Maj 202057min
Keys To Helping Athletes With Shoulder Injuries and Rehabilitation
Dr. Mike Reinold joins me to answer people's questions on shoulder injuries, shoulder rehabilitation, and tough cases. Lots of great information here! We appreciate you listening! To learn more abo...
21 Apr 202056min
Advice to Parents and Gymnasts During COVID19 - 5 Key Tips When Stuck At Home
I sat down for an hour-long Q&A with parents and gymnasts to offer 5 things to focus on at home, and then answered some great questions! We appreciate you listening! To learn more about SHIFT, head ...
14 Apr 202056min
How Do We Safely Return To Gymnastics After COVID19? 7 Pieces of Advice
In this podcast, I share a lecture I gave with my online gymnastics mentorship group, The Hero Lab, on safely getting back to gymnastics after COVID19. We appreciate you listening! To learn more ab...
7 Apr 20201h 14min
Tom Meadow' Best Parallel Bar Drills, Skills, and Progressions for Peaches
Olympic Coach Tom Meadows sits down to share his best advice on how to develop a crucial skill for parallel bar success, the peach basket. We appreciate you listening! To learn more about SHIFT, he...
31 Mars 20201h 14min
Advice for Gymnastics During COVID-19
These are crazy times with Coronavirus, and many people have questions. Nick Ruddock and I hosted an hour-long live Q&A discussing the time off, what coaches and gymnasts can do, how to get ready for ...
24 Mars 20201h 14min
Coronavirus Update and Dr. Bill Sands Interview
I share some updates with COVID-19, and then offer a new fantastic interview with Dr. Bill Sands, expert biomechanist and gymnastics researcher. We appreciate you listening! To learn more about SHI...
17 Mars 20201h 16min
The Hard Conversations Gymnastics Needs To Start Having
Eric Van der Meer, Owner of Redwood Empire Gymnastics, shares amazing insight into how he approaches culture change, embracing new ideas that are against the grain and managing coaches/parents/gymnast...
10 Mars 20201h 29min
