The Squeeze

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Avsnitt(187)

Jay Shetty: The Path to Purpose

Jay Shetty: The Path to Purpose

This week, we’re joined by none other than Jay Shetty - one of the biggest names in wellness and podcasting. Everyone may know who he is, but this week we are diving into his origin story, uncovering ...

12 Feb 20251h 18min

Malika Andrews: Lessons in Healing

Malika Andrews: Lessons in Healing

In this week’s episode, Emmy-winning ESPN sports reporter Malika Andrews opens up about her deeply personal journey with mental health - one that led her to spend over three years away from her family...

5 Feb 20251h 28min

Tay & Taylor Lautner: Life’s Little Wins

Tay & Taylor Lautner: Life’s Little Wins

This week, Tay and Taylor are back with a long-awaited solo episode! The Lautners kick things off with fun Citrus Got Real questions before diving into life updates, including the recent Los Angeles f...

29 Jan 202554min

Mel Robbins: Let Them

Mel Robbins: Let Them

In this week’s episode, we’re joined by best-selling author and podcast host Mel Robbins to dive deep into her transformative "Let Them" theory, the subject of her latest book, which is out now! Mel s...

22 Jan 20251h 16min

Anna Cathcart: The Habit Of Anxiety

Anna Cathcart: The Habit Of Anxiety

In this week’s episode, the Lautners are joined by actress Anna Cathcart! For the first time, Anna opens up about her personal journey with anxiety—from childhood struggles with separation anxiety and...

15 Jan 20251h 3min

Joey Graziadei: Finding Balance

Joey Graziadei: Finding Balance

Welcome to Season 3!! This week, the Lautners are joined by former Bachelor and DWTS Mirrorball champion Joey Graziadei! Joey kicks things off by sharing stories from his childhood, his time living in...

8 Jan 20251h 10min

Rylee Arnold and Ezra Sosa: Naughty or Nice

Rylee Arnold and Ezra Sosa: Naughty or Nice

Happy holidays, Lemon Drops! This week, the Lautners are bringing you a festive-themed episode featuring Dancing With the Stars pros Rylee Arnold and Ezra Sosa! They kick things off by sharing their h...

25 Dec 20241h 24min

Aidan Hutchinson: Unbroken

Aidan Hutchinson: Unbroken

This week, the Lautners took The Squeeze to Detroit, Michigan for an exclusive sit-down interview with Aidan Hutchinson, former Michigan Wolverine and current Detroit Lion, widely regarded as one of t...

18 Dec 20241h 1min

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