The Stronger Fitter Happier Podcast

We'd love to say we had James Corden on as a guest, sadly we didn't, we did however share a clip of the Carpool Karaoke host opening up about his weight loss struggles and then share tips on how you c...

12 Mars 202136min

In this episode we're discussing what's The Perfect Diet For Weight Loss and if it even exists. We come to the conclusion that a perfect diet must contain a few key characteristics to make it 'perfect...

5 Mars 202145min

Pre-register your interest in Beyond A Diet's 8 Week Challenge here: www.beyondadiet.co.uk Today's podcast episode is a nutrition Q&A. Here are the timestamps of every question asked: 1:12 - What are...

26 Feb 202127min

In this episode, we talk about our proudest achievements since joining the fitness industry and it leads to us discussing: - Sadie's entry into the personal training industry in comparison to Vin's a...

19 Feb 202134min

As it's Valentines Day we discuss becoming more committed and confident using self-love and self-care but our advice has nothing to do with your relationship and everything to do with your health and ...

12 Feb 202137min

This episode is for anyone who wants to become stronger, fitter and happier about their body but as a beginner has no idea where to start. We give you actionable tips on how you can get started and s...

5 Feb 202127min

Today's episode is a throwback from an interview Vin did over on The Feel Inspired Podcast by the motivational speaker, Sunrise Radio host and real-life hitch (he's a dating coach), Amit Sodha. It wa...

29 Jan 20211h 14min

If you have a goal to lose weight and become stronger, fitter and healthier, the question most people ask themselves is what do I need to do to achieve these goals. Today we discuss why this is the...

22 Jan 202153min