The Tamsen Show
If you’ve ever thought, what’s next for me? Then this is for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning Journalist, filmmaker and New York Times best selling author Tamsen Fadal as she searches for real answers that will make a real difference. Twice a week. Top doctors, leading voices, and women rewriting their own stories. From hormones and health to reinvention and relationships, and everything else in between. This is your space to take charge of your health, reclaim your life and step into a version of yourself that feels like the best is yet to come. Because this isn’t the beginning of the end. It’s the beginning of everything - and we’re even not close to being done. New episodes every Monday and Thursday. Follow @thetamsenshow for updates and behind-the-scenes.

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Avsnitt(123)

Why Women Are Taught to Doubt What They Know with Psychiatrist Dr. Ellen Vora

Why Women Are Taught to Doubt What They Know with Psychiatrist Dr. Ellen Vora

HELP US WIN A SIGNAL AWARD - VOTE FOR THE TAMSEN SHOW HERE Women learn early which parts of themselves make other people comfortable. After enough years, that performance can begin to feel like our...

8 Okt 1h

Is Your Menopause Care Covered? What Insurance Companies Don’t Tell You

Is Your Menopause Care Covered? What Insurance Companies Don’t Tell You

HELP US WIN A SIGNAL AWARD - VOTE FOR THE TAMSEN SHOW ⁠HERE⁠ What do women need to know about menopause care, menopause treatment, insurance coverage and their rights in the workplace? Jennifer Weis...

5 Okt 40min

Toe Spacers, Bunions + The Foot Fixes That Could Change How You Age

Toe Spacers, Bunions + The Foot Fixes That Could Change How You Age

HELP US WIN A SIGNAL AWARD - VOTE FOR THE TAMSEN SHOW ⁠HERE⁠ If you’ve been searching for how to strengthen your feet, improve your balance, walk better, help bunions, choose the right shoes, or stay...

1 Okt 40min

How to Lower Your Breast Cancer Risk Without Obsessing Over Everything

How to Lower Your Breast Cancer Risk Without Obsessing Over Everything

Breast cancer is rising in younger women, but why? And what do plastics, alcohol, fragrance, deodorant, PFAS, pesticides, and other everyday exposures actually have to do with breast cancer risk? In ...

28 Sep 41min

How to Strengthen Your Memory at Any Age with Brain Coach Jim Kwik

How to Strengthen Your Memory at Any Age with Brain Coach Jim Kwik

HELP US WIN A SIGNAL AWARD - VOTE FOR THE TAMSEN SHOW ⁠HERE⁠ When you lose a word, forget why you walked into a room, or struggle to retain what you just read, it can be unsettling. It can also make ...

24 Sep 53min

Why You Feel So Lost Right Now (And How to Finally Heal)

Why You Feel So Lost Right Now (And How to Finally Heal)

Grief doesn’t only happen when someone dies. We can grieve a divorce, a changing body, an aging parent, a career, a relationship or even the person we used to be. In this episode of The Tamsen Show, ...

21 Sep 43min

How This Woman Became a Trailblazing Airline Pilot at 50 After Waiting 15 Years

How This Woman Became a Trailblazing Airline Pilot at 50 After Waiting 15 Years

HELP US WIN A SIGNAL AWARD - VOTE FOR THE TAMSEN SHOW ⁠HERE⁠ Have you ever looked at your age, your responsibilities, or how long you’ve been putting something off and wondered if you missed your cha...

17 Sep 54min

Orthopedic Surgeon: 3 Things You Need to Do NOW to Protect Your Joints and Build Muscle

Orthopedic Surgeon: 3 Things You Need to Do NOW to Protect Your Joints and Build Muscle

Why do your joints suddenly hurt more than they used to? In this episode of The Tamsen Show, Tamsen Fadal sits down with orthopedic surgeon Dr. Jason Snibbe to talk about joint pain, muscle loss, bon...

14 Sep 46min

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