IRONMAN and TriDot: The Ultimate Partnership to Improve Your Preparation
IRONMAN and TriDot recently announced a multi-year partnership that makes TriDot the Official Training Platform for IRONMAN and TriDot Pool School the Official Swim Training Program of IRONMAN. Join u...
18 Dec 202348min
From Peri to Post: Candid Conversations from Triathletes on Menopause
For female athletes, menopause can bring a slew of physical and mental challenges. But with the right approach, this transition can also be a time for growth and empowerment. On this episode, Host Van...
11 Dec 20231h 5min
Fueling Your Endurance Journey: Nutrition Tips for Success in Any Endeavor
How 'dialed in' is your race nutrition plan? From triathlons of different distances to standalone runs and bike events, this episode shares how you need to fuel for different types of races and activi...
4 Dec 20231h 5min
Solving Your 10 Biggest Triathlon Running Problems
Are you struggling with your running? Do you frequently battle GI issues that interfere with your training? Are you dragging your feet (literally or figuratively) to get out the door for your sessions...
27 Nov 20231h 8min
Solving Your 10 Biggest Triathlon Biking Problems
Are you struggling with your cycling? Do you want to become a more efficient (and thus faster) rider? Do you feel hesitant to join a group ride, nervous approaching a corner, or lack confidence on a ...
20 Nov 20231h 8min
Solving Your 10 Biggest Triathlon Swimming Problems
Are you struggling with your swimming? Do you avoid getting in open water, find your legs sinking, or feel short of breath during training? Join TriDot Coaches Will Usher and Joanna Nami as they tackl...
13 Nov 20231h 8min
Run Wisdom from Marathon Champion Meb Keflezighi
Looking to master the marathon, beat your previous best running times, or finish your first 5K? Look no further than the the insight's from today's episode! Olympic medalist and decorated marathon run...
6 Nov 20231h 8min
Optimized Nutrition to Fuel your Optimized Training
You know to do the right training right. But do you know how to best fuel that training? Fuelin and TriDot are two leading companies in the world of triathlon with a focus on providing top-of-the-line...
30 Okt 20231h 9min
