The Ultimate Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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Avsnitt(676)

Winter Anxiety (SAD) Action Plan

Winter is coming (for a lot of us) and this action plan can help you reduce anxiety and the effects of SAD. This is useful for anyone who wants anxiety relief and freedom. Paul discusses how the cha...

23 Okt 202319min

My Ego vs Meditation

Do you struggle to meditate? Find it boring? Hard to do? Can't sit still? Mind racing around too much? then this episode is perfect for you. Paul shares his personal journey from hating meditation ...

18 Okt 20238min

Focus & Breathe - 10 Minute Meditation

Paul presents a ten minute meditation that will help you to attune to your breathing patterns, and channel your focus towards the places in which you need it most. Do you want access to even deeper, ...

16 Okt 202311min

Mindfulness Saved My Life!- Interview with Helen Nicholson

Burnout = emotional and physical needs not being met. Mindfulness can begin to help you develop your awareness and work out what you truly need. Paul interviews Helen Nicholson, author of the book "...

11 Okt 202336min

10 Minute Kindness Meditation

Could you be kinder to you? In this ten-minute meditation, Paul encourages you to do just that, and find a sense of inner peace that only being kind to ourselves can produce. Do you want access to ev...

9 Okt 202311min

The Mindset Of A Dragon - Interview with Sarah Willingham

Sarah Willingham, a successful entrepreneur and renowned Dragon’s Den investor, shares her journey and insights into the business mindset, discussing how her upbringing in a working-class family shape...

4 Okt 202357min

Morning Level Up Meditation - 10 Minutes

Paul is here with a delightfully empowering ten-minute meditation, specially created to help you level up first thing in the morning, and see off the challenges of the day before you. Do you want acc...

2 Okt 202311min

What We Get Wrong About Sex - with Dr Anand Patel

Paul is joined by sexual health expert - TV's Dr Anand Patel, famous for appearing on shows such as Embarrassing Bodies and Celebrity Save our Sperm, for a frank, and sometimes eye-opening discussion ...

27 Sep 202354min