EP 67: Beyond Labels: How Your Story Holds the Key to Recovery
Send us a message! Understanding the true source of bipolar symptoms requires becoming a detective in your own life rather than accepting diagnosis as the final answer. Approaching symptoms with curio...
29 Sep 202530min
EP 66: Beyond the Label: Rethinking Bipolar Disorder
Send us a message! Michelle shares her transformative realization that bipolar disorder isn't a disease but a cluster of symptoms, and how this understanding freed her from decades of believing she ha...
15 Sep 202536min
EP 65: When You Choose Joy Over Suffering
Send us a message! Michelle shares why she took a hiatus from her podcast to fully experience planning her daughter's wedding and supporting her son through his senior year of high school. • Decided ...
8 Sep 202530min
EP 64: The Serotonin Myth: Rethinking Mental Health with Dr. Joanna Moncrieff
Send us a message! In her new book "Chemically Imbalanced: The Making and Unmaking of the Serotonin Myth" Professor Joanna Moncrieff exposes how millions have been misled to believe they have brain ch...
17 Mars 20251h 2min
EP 63: Small Steps, Big Impact: Building Sustainable Recovery Habits with Dr. Sheri Johnson
Send us a message! Dr. Sheri Johnson shares groundbreaking research on how circadian rhythms and reward sensitivity affect bipolar symptoms, offering practical approaches to wellness through lifestyle...
10 Mars 202554min
EP 62: Resilience in Marriage: Sue Best on Supporting a Partner with Bipolar Disorder
Send us a message! Episode Highlight: After years of navigating the complex intersection of marriage and mental health, Sue Best shares her deeply personal journey of supporting her husband, Travis, ...
27 Jan 20251h 1min
EP 61: Love, Resilience, and Bipolar Disorder: Travis and Sue Best’s Journey of Healing and Hope
Send us a message! Don't miss this episode! Travis Best, a member of the Upsiders' Tribe recovery program, and his wife Sue share their journey navigating the challenges of bipolar disorder within th...
13 Jan 20251h 28min
EP 60: Reframing Core Wounds for Lasting Transformation with Empowerment Strategist JJ Flizanes
Send us a message! This episode explores the concept of core wounds—deeply embedded beliefs formed during childhood that shape our emotional lives. Through practical tools and rich discussions, we gui...
2 Jan 20251h 19min
