Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I'm going to give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you about understanding the past and finding the proper error code that came with learning more about the foundation of my trauma. I had also discovered real metrics data and examples of findings based on the impact of childhood trauma and toxic stress. Just get focused, listen, and be ready to learn, and I'm going to do my best to bring massive value to your life and your trauma healing journey. Learn more at https://www.thinkunbrokenpodcast.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Okt 202118min

In this episode, we have a guest speaker Milagros Phillips. Milagros Phillips is a keynote speaker, TEDx presenter, author, and certified coach. She designs strategic learning programs for organizations seeking to enhance their Diversity Equity & Inclusion initiatives through race literacy. Her programs use history, science, research, and storytelling to create compelling, life-transforming experiences. This conversation is so impactful and profound because you look at the impact of intergenerational and historical racial trauma on the existence of mankind and the time that we live. It's impossible not to face the truth of the reality that we have to be so much more awake in this conversation— looking at an understanding of my own lineage and the history of trauma that I've had in my life. One of the most profound conversations I've ever had about the reality of the impact of generational trauma from a perspective that is far beyond anything I've ever been able to navigate myself around. This is going to be one of the episodes that we will remember forever! Listen, come and join us! -Be Unbroken. Learn more about at  https://www.thinkunbrokenpodcast.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

18 Okt 202159min

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share the Reconciliation of the Man in the Mirror with you. How could the boy from a broken home, beloved, find happiness or seek greatness? It's incredible for having the willingness to do something. Every challenge is a challenge that most people will not take because our reflection is a truth of who we are and an understanding of the place that we are in our life at this very moment. Facing yourself and genuinely looking into yourself can forever change your life, and I want you to know that you're not alone at this moment. Unbroken Nation, come and listen as I share with you my story!  Learn more about at https://www.thinkunbrokenpodcast.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Okt 202122min

In this episode, I speak with William Branum, the Founder, and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders. He is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor, and served on Teams that specialized in undersea operations, whose missions must be approved by the President of the United States. He led major combat operations ranging from protecting the interim Iraqi elected officials to Direct Action missions in Baghdad and across Ambar province. We talk about CBD and Getting Naked. So many others, he used alcohol & prescription drugs to mask the symptoms he had. Then he discovered CBD, and it changed his life. It had such an impact on him he started Naked Warrior Recovery to bring the highest quality products to the market and to teach the GET NAKED! Listen and join us as we dive into this! Learn more at https://www.thinkunbrokenpodcast.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Okt 202151min

In this episode, we have a guest speaker, Joe Sanok. Joe is a keynote and TEDx speaker, business consultant, and podcaster. He has the #1 podcast for counselors, The Practice of the Practice Podcast. With interviews with Pat Flynn, John Lee Dumas, and Lewis Howes. He is also a writer for PsychCentral and has been featured on the Huffington Post, Forbes, GOOD Magazine, Reader’s Digest, Entrepreneur on Fire, and Yahoo News. His approach incorporates story, humor, research, and practical application. We talk about, Taking Control of your Career, optimizing a group practice to free up time to work on big ideas, identifying the best specialty, and creating income from big ideas.  Are you sick of exchanging time doing counseling for money? Do you have big ideas inside you? Let’s come and join us as we dive into this episode! Listen and Be Unbroken. Learn more at https://www.thinkunbrokenpodcast.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Okt 202129min

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Ownership.  Ownership is about saying enough is enough and decided to begin the process to heal and change. Facing your trauma means that it's time for you to take ownership of your past, present, and future. The time is now; there is no tomorrow anymore. Listen, as I share this with you no matter what, and that's what we need as trauma survivors. Learn more at thinkunbrokenpodcast.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Okt 202114min

In this episode, I speak with Adam Force. Adam is a business professional and entrepreneur with more than 15 years of experience. He is currently the founder of Change Creator, a magazine app and podcast radio show that provides business advice to Change Creators, building businesses for social good. We talk about clarity, affirmations, and manifestos. If you want to start creating a clear vision around something you are interested in, you must begin getting clarity on that vision working towards this new chapter of your life.  I hope that you'll take some time to listen here today.  I'm telling you right now; there's a tremendous amount of value that Adam will deliver for us today.  Learn more at https://www.thinkunbrokenpodcast.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Okt 202144min

In this episode, we have a guest speaker Melanie Yates, a Neuro Coach who specializes in tapping and EFT. She will take us through the process of tapping and how you can reframe your thoughts and emotions around traumatic events that have happened in your life. Melanie was a phenomenal human being when I connected with her. I knew that this was someone that I wanted to have on the show because I knew that she would bring massive value to the Unbroken Nation. As you're listening to this episode, I really would love it if you find the space to pay attention. Also, because of the second half of the show, Melanie will take you through the process of tapping and the actual practical way of doing it. It's probably best if you're not distracted, if you're not driving, if you're not at work, if you're somewhere you can sit down and focus. Now, in this episode, we're going to cover many bases, we're about emotions, we're going to talk about pain. We're going to talk about traumatic events. And then, ultimately, she will talk to you and teach us about this process of tapping. Learn more at https://www.thinkunbrokenpodcast.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Okt 202157min