EP 63: Natural Healing from Alcohol with Dr Terry Trinka
Dr Terry Trinka is a neurological optometrist and certified nutritionist who specializes in helping people with both vision and health problems. Annie Grace started seeing Dr Trinka two years ago whe...
20 Apr 201845min
EP 62: Reader Question – What is the science behind why I feel like I want to drink so badly?
When we have made a conscious decision to no longer drink, what is the scientific reason for why we find ourselves desperately wanting a drink? Annie provides us with some great research on what is ha...
14 Apr 201813min
EP 61: Naked Life Story: Paul Churchill
Paul Churchill is the founder of Recovery Elevator Podcast, which started out as a personal accountability tool and now has over 2 million downloads! Paul tells Annie about his own struggles with alc...
13 Apr 201843min
EP 60: Reader Question – I see no benefit to alcohol, why can’t I just quit?
If I understand and agree with pretty much everything I read in This Naked Mind, why am I having such a hard time actually quitting? Annie gives us some great information on why we might be experienc...
7 Apr 201810min
EP 59: Workaholism with Dawn Nickel
Dawn Nickel is the co-creator of She Recovers. Dawn talks to Annie about her personal struggles with addictions to alcohol, marijuana and most recently, work. Her recovery work in all of these areas...
6 Apr 201856min
EP 58: Reader Question – Am I an alcoholic?
How do I know if I am an alcoholic? So many of us have asked ourselves this question at some point. Annie tackles this question with information on the term “alcoholism” vs the newer term of “alcohol ...
31 Mars 20189min
EP 57: Naked Life Story: Andy Ramage
Andy Ramage is the co-founder of One Year No Beer and the author of The 28 Day Alcohol-Free Challenge. Annie and Andy discuss how One Year No Beer started by Andy describing his own personal journey ...
30 Mars 201839min
EP 56: Reader Question – Is Drinking Just Truly a Habit?
Annie discusses how to expose the unconscious belief that drinking is just a habit by explaining Liminal Thinking and how our experiences, observations, assumptions and conclusions have determined our...
24 Mars 201811min
