This Naked Mind Podcast

26 Apr 202546min

How do you process emotions after years of drinking when you've spent a lifetime disconnected from your feelings? In this powerful episode, Coach Ellie works with Gayle and Christie, who both strugg...

25 Apr 20251h 9min

How do you rebuild your identity when alcohol has been woven into every aspect of your personal and professional life? Growing up in a rural fishing community where “drinking was a pastime, to put it ...

19 Apr 202549min

What if the biggest obstacle in your alcohol journey isn’t the alcohol itself, but what you believe about yourself? In this Alcohol Freedom Coaching session, Coach Ruby Williams guides Anna Maree and ...

18 Apr 202555min

Is traditional AA the only way to find lasting change? Jenny experienced bullying, sexual abuse, and emotional neglect that left her seeking comfort in alcohol from an early age. Despite trying tradit...

12 Apr 202536min

Is organic wine better for you, or is this just another marketing tactic keeping you tied to alcohol? Lois finds herself caught between wanting to make healthier choices and falling for the "better fo...

11 Apr 202544min

Can you really learn how to stop daily drinking after decades of alcohol use?  Pierre's 35-year "drinking career" began at age 9 when adults first gave him alcohol in the Alps, a region where drinkin...

5 Apr 202536min

Is true connection possible without alcohol, and how can you redefine success after quitting drinking? Julie grapples with the instant relief alcohol provides versus the long-term regrets, caught be...

4 Apr 20251h 9min