This Naked Mind Podcast

Are you trying to change for yourself or are you doing it for your loved ones? For years, Wendy turned to marijuana to escape the hurt in her heart. When she realized it was affecting her life and her...

16 Nov 202427min

What small actions can help you make big changes in your life? Heather still struggled with anxiety, even as she learned to live without using alcohol to cope. It felt overwhelming at first, but she s...

15 Nov 202458min

What if you could manage tough emotions without a drink? When Swarna’s daughter turned four, memories of her own trauma at the same age came flooding back. Although remembering was painful, it helped ...

9 Nov 20241h

Have you ever felt torn between the life you show and the life you hide? Megan, a devoted nurse and mom, lived a double life that tore her apart. She was at the top of her game during the week, but on...

8 Nov 202458min

Are you struggling to trust yourself after years of drinking? When Jenna noticed that she wasn’t just drinking in the evenings anymore, but also in the mornings and afternoons, she became scared and o...

2 Nov 202433min

Do you find yourself giving alcohol various 'jobs' depending on what you're facing?  While Joy counseled young people about the dangers of alcohol, she secretly beat herself up for drinking more than ...

1 Nov 202456min

Could alcohol be stopping you from finding real peace? No matter how many alcohol-free programs Annette tries, she can’t seem to get past the sixth day without reaching for her favorite Twisted Tea. M...

26 Okt 202448min

Have you ever thought, "I can handle this on my own," only to realize you couldn't? Shelley struggled with her husband’s harmful behavior and drinking habit, which left her at the end of her rope. On ...

25 Okt 202453min