This Naked Mind Podcast

Have you ever felt like different parts of you are at war?  Cole thought alcohol would always dominate his life. Drinking helped him cope with the grief of losing his father, and before he knew it, he...

4 Okt 202456min

What if you could find better coping mechanisms than alcohol? During Bek’s difficult marriage breakup, she used alcohol to comfort herself and numb painful emotions. Meanwhile, overachiever Emily dran...

28 Sep 20241h 2min

Do you ever feel like you’re going along with the crowd just to fit in? Patrick C. liked drinking because it made him more social. Instead of being the shy, quiet kid he used to be, alcohol made him f...

27 Sep 202446min

If you are truly yourself, will you still belong in your community? Deborah has always been a likable person who fits in effortlessly. But as she steps into her alcohol-free identity, she worries she ...

21 Sep 202446min

What if the first step to freedom is realizing that you are not the problem? Kayla’s journey with alcohol started long before her first sip. With a father who became unpredictable when he drank and a ...

20 Sep 202457min

Can alcohol really take away the pain—or is it secretly adding to it?  Sarah, a mother burdened by chronic pain and daily pressures, turned to alcohol just to get through the day. But as she depended ...

14 Sep 202437min

Are you really in control of your relationship with alcohol or is it just an illusion? From crushing it in the corporate world to managing life as a working mom, drinking helped Jenn M. wind down, mee...

13 Sep 202454min

Why do people go back to drinking? Our first episode of the Alcohol Freedom Coaching series offers some insight into what triggers people to drink again, even after experiencing success with quitting....

7 Sep 202456min