This Naked Mind Podcast

Have you ever sabotaged your progress because it felt easier than standing out? As seven-year-old Helga raced toward the finish line, it was clear she would win. But suddenly, she turned around and le...

19 Okt 202428min

Is the fear of drinking again keeping you from fully enjoying your life? After going through detox three times, Erin was afraid to drink again. She didn’t want to go on vacations or to bars because sh...

18 Okt 202453min

Do you feel awkward drinking less than everyone else around you?  Christine lives in wine country, where almost every social event is at a winery or involves wine. But now that she no longer drinks as...

12 Okt 202436min

Are you wondering how to build meaningful connections without drinking? Gregory once turned to substances to win fast friends. But that didn’t bring the deep, meaningful connections he really wanted. ...

11 Okt 202427min

Does alcohol really lead to the good life, or is it taking more than it gives? For a long time, Rajinder believed alcohol was necessary to have fun at celebrations and on vacations. From the glass of ...

5 Okt 202432min

Have you ever felt like different parts of you are at war?  Cole thought alcohol would always dominate his life. Drinking helped him cope with the grief of losing his father, and before he knew it, he...

4 Okt 202456min

What if you could find better coping mechanisms than alcohol? During Bek’s difficult marriage breakup, she used alcohol to comfort herself and numb painful emotions. Meanwhile, overachiever Emily dran...

28 Sep 20241h 2min

Do you ever feel like you’re going along with the crowd just to fit in? Patrick C. liked drinking because it made him more social. Instead of being the shy, quiet kid he used to be, alcohol made him f...

27 Sep 202446min