How One Mom Stopped Drinking
Sabrina’s Naked Life | EP 916 Trigger Warning: This episode includes mentions of an eating disorder. What does it really take to stop drinking when every warning sign you've been handed just isn't...
20 Juni 49min
Feeling Raw? That Means It's Working | Alcohol Freedom Coaching | EP 915
Trigger Warning: This episode contains references to suicidal ideation, childhood trauma, family violence, and mental illness. Laura has been alcohol-free since Christmas and the voice in her head k...
16 Juni 1h 2min
High-Functioning Doesn't Mean Fine | Tim’s Naked Life | EP 914
Is your life mostly intact — job fine, marriage okay, responsibilities covered — and yet you're drinking every single night and can't quite picture stopping? That's exactly where Tim Knapp was for yea...
13 Juni 59min
Breaking the Drinking Cycle, Finding Yourself | Alcohol Freedom Coaching | EP 913
Have you ever gotten exactly what you wanted, only to wait for something to go wrong? That's where Brenda is in today's episode — alcohol-free, feeling like herself again, and quietly afraid to believ...
9 Juni 1h 4min
The Book That Changed His Mind Twice| Jonathan's Naked Life | EP 912
Ever used drinking to cope with grief and felt like it wasn’t even a conscious choice but rather a reflex? Jonathan knows that feeling exactly. He'd been living alcohol-free for two and a half years w...
6 Juni 1h 2min
Why Do I Keep Going Back to Drinking? | Alcohol Freedom Coaching | EP 911
What if the thing keeping you stuck isn't a lack of willpower, but a lack of understanding what's really driving you back? Linda has nearly 100 days alcohol-free and is starting to wonder if she trust...
2 Juni 1h 15min
Breaking the Alcohol Shame Spiral | Krista's Naked Life | EP 910
What does it take to finally break the alcohol shame spiral when it's been running your life for decades? Krista knows the cycle well: a data point, the crushing shame that followed, a vow to do bette...
30 Maj 49min
When Grief and Drinking Go Hand in Hand | Alcohol Freedom Coaching | EP 909
Trigger Warning: This episode includes conversations about grief, loss of loved ones, family estrangement, trauma, and depression. Have you ever been in so much pain that reaching for a drink just fe...
26 Maj 1h 5min
