This Naked Mind Podcast

Wondering how I stopped drinking after trying to moderate for years? "Have I got a story for you!" says Michele. She ran a business, raised her daughter, kept things moving — and drank every night in ...

23 Maj 44min

Trigger warning: This episode contains references to domestic violence, suicidal ideation, & self-harm ideation. If you've been wondering how to rebuild self-worth after drinking, this episode will m...

19 Maj 1h 5min

What if the thing you thought was holding your life together was actually pulling you under? JiAna spent years reaching for alcohol not because she wanted to drink but because she was living in relent...

16 Maj 46min

Have you ever done everything "right" and still felt like alcohol had the upper hand? You're not alone — and there's a really good reason for that. Coach Hayley coaches M through the fear and doubt sw...

12 Maj 1h 7min

What happens when the thing you're most afraid to lose is also the thing quietly costing you everything? Anne grew up in a home where five o'clock cocktails were as reliable as the sunset. Drinking wa...

9 Maj 49min

Does it ever feel like you know everything there is to know about why you drink, and none of it is enough to make you stop? You're not alone in that. In this episode, Coaches Hayley and Cole each sit ...

5 Maj 1h 7min

What is gray area drinking for women – and what happens when “drink less” slowly turns into “I don’t even want this anymore”? In this Where Are They Now conversation, Calley returns after first appear...

2 Maj 1h

What if the fun was never actually in the drink? What is the best way to stop associating fun with alcohol? Zion called alcohol the "jewelry" of life, the thing that made every moment glitter, and spe...

28 Apr 1h 24min