Ep 178: Reader Question – If I'm not drinking do I just need to stay out of the pub full stop?
Anxiety is something that many of us struggle with and when it comes to socializing without our crutch of alcohol, the temptation to drink can become overwhelming. How can we overcome this? Should we ...
25 Maj 201910min
EP 177: Naked Life Story - Kim
Problematic? Not so much. Social and fun? Definitely yes! Today, Annie introduces Kim! Kim is an energetic 61-year-old who became a proficient, enthusiastic, social drinker and stuck with it for 40 y...
24 Maj 201922min
Ep 176: Reader Question – But I love the taste of Bud Light, what can I replace it with?
I know I need to give up drinking and I plan to do this, but I absolutely love the taste of one specific drink! What’s the best way to go about giving this up? Or can I find something to even replace ...
18 Maj 201910min
EP 175: "Your Life By Design" with Pleasance Silicki
Ready for something special? On March 20, Annie was the podcast guest of Pleasance Silicki – founder of LOLA Community. Pleasance wears many hats – she’s a mother, an author, yoga instructor, and a he...
17 Maj 20191h
Ep 174: Reader Question – How do I gracefully say no to alcohol?
Isn’t it interesting that we have to feel bad about saying no to a drink? But since that’s just the way it is, what are some tips on how to say no gracefully when offered alcohol? Find out what kinds ...
11 Maj 20198min
EP 173: Naked Life Story: Monica
Is it hard for you to imagine going to your lake home for the weekend or the Fourth of July and not drinking? Cruising on the pontoon with only bottled water and lemonade in the cooler? For Monica, sh...
10 Maj 201922min
Ep 172: Reader Question - Can online forums keep me stuck?
Often times when we give up a bad habit (like drinking), support groups and online forums can be extremely helpful….until they’re not. Can they eventually keep us stuck and drag us down? Annie answers...
4 Maj 20199min
EP 171: Naked Life Story: Jordan
Born into an alcoholic home, Annie’s guest, Jordan, shares with us what life was like growing up in Sin City. Parties that started at midnight; surviving one hangover just to suffer another; and endl...
3 Maj 201924min
