Three Little Things

Three Little Things

A space created to help you positively navigate the wonderful world of holistic health & natural wellbeing. Join us each week as we dive into something new and explore diverse topics from all walks of life to help you grow, thrive & live well. So lets dive in ...

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Avsnitt(92)

Why kids (and adults) must chew Part 1- Dr Mary Bourke

Why kids (and adults) must chew Part 1- Dr Mary Bourke

Join us as we chat to the Chiropractor and CEO of MyoMunchee, Dr Mary Bourke. Mary speaks to the natural growth forces generated from correct chewing and the large contribution chewing makes to growin...

30 Aug 202325min

Healthier Feet for a Healthier YOU - Adult Edition with Podiatrist Dan Fitzpatrick

Healthier Feet for a Healthier YOU - Adult Edition with Podiatrist Dan Fitzpatrick

Episode two is one for the adults - We chat all things Plantar fasciitis and Bunions  Podiatrist Daniel Fitzpatrick chats to us about the importance of foot health and how it affects our overall wellb...

20 Aug 202329min

Healthier Feet for a Healthier YOU - Paediatric Edition with Podiatrist Dan Fitzpatrick

Healthier Feet for a Healthier YOU - Paediatric Edition with Podiatrist Dan Fitzpatrick

Podiatrist Daniel Fitzpatrick chats to us about the importance of foot health and how it affects our overall wellbeing.  Dan takes us on a deep dive into the anatomy of the foot and shares some wonder...

13 Aug 202325min

A head knock does not just involve the head PART 2 with Jessica Povall

A head knock does not just involve the head PART 2 with Jessica Povall

She's back for another episode. Dr. Jessica Povall is a dedicated physiotherapist who first developed a passion for concussion management while working in New Zealand nine years ago. Jess' approach ce...

6 Aug 202328min

A head knock does not just involve the head PART 1 with Jessica Povall

A head knock does not just involve the head PART 1 with Jessica Povall

Dr. Jessica Povall is a dedicated physiotherapist who first developed a passion for concussion management while working in New Zealand nine years ago. Jess' approach centres around a holistic health a...

1 Aug 202327min

Allergies and what we can do with Dr Bill

Allergies and what we can do with Dr Bill

Back again for another wonderful episode, Dr Bill, ENT.  We sat down and discussed all things Allergies. Bill spent time unpacking what allergies are and how they might come about. He then spent time ...

24 Juli 202356min

Yoga Therapy for Childhood anxiety

Yoga Therapy for Childhood anxiety

We welcome back Adele for a much requested episode. In Adele's previous episode she gave a tiny snippet into her children's Yoga Therapy book, and with much request, we bought her back to share.    Ad...

30 Maj 202350min

The whole picture with Neuroscientist & Yoga therapist Adele

The whole picture with Neuroscientist & Yoga therapist Adele

Meet Adele; neuroscientist and yoga therapist.  Adele shares her journey with us from science to yoga & everything in between. She speaks to her beginnings as a neuroscientist and then into the quantu...

13 Apr 202338min

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