Three Little Things

Three Little Things

A space created to help you positively navigate the wonderful world of holistic health & natural wellbeing. Join us each week as we dive into something new and explore diverse topics from all walks of life to help you grow, thrive & live well. So lets dive in ...

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Avsnitt(92)

Holistic Dentistry with Dr Charlotte

Holistic Dentistry with Dr Charlotte

Welcome back to another episode - in today episode we sit down and chat to the wonderful Dr Charlotte De Courcey-Bayley.  Her bio, as you'll hear Lily share, is very impressive. Dr Charlotte shares he...

30 Mars 202351min

Mobility specialist Dan

Mobility specialist Dan

Join Lily and Sarah for another episode with guest Dan.  Dan is a mobility specialist coach, with over 14 years experience as a personal trainer, Dan is passionate about helping people improve their f...

23 Feb 202335min

One of the possible highlights of women’s lives

One of the possible highlights of women’s lives

At last! Join us for a fun and factual episode with Dr Andrea Huddleston, Women's Health aficionado. Dr Andrea explains the wonderful time of our lives that begins in the 4th decade and beyond, and ho...

18 Jan 202343min

Where are we now ? A sit down chat with Chiropractors Lily and Sarah

Where are we now ? A sit down chat with Chiropractors Lily and Sarah

A recap ...  Sarah and Lily sit down and chat all about Three Little Things. After a few successful seasons we felt the need to revisit episode 1; our introduction episode. In this ep. we revisit our ...

21 Nov 202227min

33. The Christmas time chaos & learning how to be still with meditation coach Greg

33. The Christmas time chaos & learning how to be still with meditation coach Greg

Join us as we welcome back the wonderful Greg Hawes.  Greg is a Meditation coach & Mentor who has dedicated his life work to helping people live aligned, find self and inner peace & truly reach their ...

9 Nov 202242min

Chronic fatigue with Exercise Physiologist Jo

Chronic fatigue with Exercise Physiologist Jo

Welcome back to another episode !  This week Sarah welcomes a new guest & friend, Jo. Jo is an exercise physiologist on the Northern Beaches of Sydney. Jo has a specialist interest in Women's health, ...

29 Sep 202245min

31. Should I take my health advice from social media ?

31. Should I take my health advice from social media ?

Sarah and Archie discuss if we should really be taking our health advice from social media !  We discuss navigating the motives of the accounts you follow, how to pick apart information & how to harne...

19 Sep 202238min

30. A life story with singer & actor Anna Magnan

30. A life story with singer & actor Anna Magnan

A slightly different approach this episode.  We sat down with Anna to hear her life story ! I wont give too much away but Anna is a wonderful singer, performer and actor who has achieved so much durin...

31 Juli 202235min

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