TOP SELF | Tips on Jealousy and Insecurity in Relationships

Your emotions drive your actions, especially in relationships? In our latest episode, we sit down with Martina Booth, a relationship visionary and emotional artist, who's mastered the art of processin...

12 Dec 202334min

Are you tired of being held hostage by jealousy and insecurity? Join me this week as I talk about the #1 thing you need to do to overcome your extreme jealousy. Learn about the power of change, and...

5 Dec 202317min

Have you ever felt like a fraud, despite your clear success and achievements? This week I'm joined by a leader of global test operations for NASA, the US Military, and Homeland Security, as well as k...

28 Nov 202337min

In this week's episode I am joined by Adam Hill. A CEO, triathlete, speaker, and author who generously shares that the opposite of fear is not fearless, it's flow. Adam shares the Maffetone Method a...

21 Nov 202336min

Ever felt burdened with an overdeveloped sense of responsibility, trying to control your relationships and often leaving you drained? In this episode, I talk about the damaging implications that con...

14 Nov 202316min

Struggling with intrusive thoughts and anxiety? You're not alone. Join us this week for a great conversation about anxiety and intrusive thoughts with special guest, Dr. Martin Seif, a distinguished c...

7 Nov 202329min

Have you ever wondered how insidious jealousy can creep into our lives and relationships, causing havoc and distress? This episode opens the door to a heartfelt discussion with Heather and Roxanne, tw...

31 Okt 202327min

Join me on a heartfelt journey as we celebrate not only my birthday but a significant podcasting milestone — our 50th episode! It's a poignant moment that calls for reflection, and I promise you're ...

24 Okt 202316min