Get It Out Of Your Jealous Head W/ Annette Furio EP 129
If you’ve ever felt stuck in a mental loop, replaying conversations, spiraling into insecurity, or feeling something is wrong but you can’t quite name it—this episode is for you. In this episode of To...
30 Dec 202528min
Calm You vs. Anxious You. Who's Telling The Truth? EP 128
In this episode of Top Self, Shanenn breaks down a question so many people quietly struggle with—especially this time of year: Why do I feel calm and trusting with my partner sometimes… and anxious, s...
23 Dec 202512min
How To Keep Your Reactions From Being Bigger Than the Moment EP 127
In this episode of Top Self, Shanenn breaks down why small moments in your relationship can trigger huge emotional reactions. If you’ve ever felt embarrassed by your reaction, overwhelmed by jealousy,...
16 Dec 202520min
Why Your Anxious Attachment Picks Terrible Partners EP 126
If you've ever thought "I'm too much," felt shame around your jealousy, or struggled with feeling "needy" in relationships, this episode will be a relief and a revelation. Shanenn sits down with Trevo...
2 Dec 202540min
You're Not a Jerk, You're a Genius EP 125
🦋 Join the experience - enroll in 30 Days to Different today! In this episode of Top Self, Shanenn flips the script on what it means to be “the jealous one” in a relationship—and trust us, you’ll n...
18 Nov 202529min
Do You Need to Change Your Partner or Your Patterns EP 124
Schedule your Discovery Call here In this episode of Top Self, Shanenn dives into one of the most exhausting relationship cycles—when you keep second-guessing your partner, breaking up, getting back...
28 Okt 202539min
What Would Your Life Be Like If You Weren't Jealous EP 123
Schedule your FREE Discovery Call In this powerful solo episode, Shanenn cracks open a question many of us quietly carry: “If I weren’t jealous… who would I be?” From the deck of a cruise ship years...
21 Okt 202538min
Is Alcohol Making Your Jealousy Worse EP 122
Schedule your FREE 30-Minute Discovery Call here In this episode of Top Self, Shanenn gets real about a silent habit that so many listeners can relate to—but few talk about openly: using alcohol to co...
14 Okt 202535min
