What Does It Mean If Your Partner Flirts EP 121
Schedule your FREE Discovery Call In this solo episode of Top Self, host Shanenn dives deep into one of the most anxiety-triggering scenarios in relationships: witnessing your partner flirt with someo...
7 Okt 202530min
Why Your Brain Needs To Talk It Out EP 120
Enroll in the Behind Your Jealous Mind Bootcamp starting soon! In this episode of Top Self, Shanenn shares a deeply relatable scenario: it’s 10 p.m., you’re staring at your phone, spiraling over a tex...
23 Sep 202526min
This Is Why Your Partner Is Not Meeting Your Needs EP 119
In this episode of Top Self, Shanenn breaks down one of the most common communication traps in relationships: expecting your partner to read your mind. Whether you're silently hoping your partner just...
16 Sep 202533min
Is This What You Needed To Hear EP 118
In this powerful episode of Top Self, Shanenn Bryant delivers something your inner child may have never received: acknowledgment, validation, and the words you needed most. This episode is a gentle b...
5 Aug 202521min
This Childhood Shame Is Holding You Back EP 117
Schedule Your Free Discovery Call Today In this episode of Top Self, Shanenn gets deeply personal, sharing the origin of the podcast and a powerful realization about the hidden shame many people carry...
22 Juli 202524min
When Safety Feels Scary EP 116
Book your FREE Discovery Call Ever started pulling away just when things got good? If calm, consistent love feels boring—or even threatening—you’re not broken. You’re human. In this episode, Shane...
1 Juli 202517min
Tapping Into Emotional Freedom W/ Amy Vincze EP 115
Book Your FREE Discovery Call With Shanenn Watch on my Youtube Channel here In this episode of Top Self, Shanenn welcomes tapping expert Amy Vincze to explore how tapping can help release jealousy, in...
24 Juni 202547min
3 Stages of Jealousy Management EP 114
Book your FREE Discovery Call to see how I can help. 🎧 In this episode of Top Self, Shanenn breaks down the 3 stages of jealousy that sabotage emotional security—and how to work through them. If yo...
10 Juni 202534min
