How To Know What You Need EP 89
Feeling needy? Do you feel like you're high-maintenance and your constantly asking for things from your partner to make you feel better? It has everything to do with your core wounds and your relati...
8 Okt 202430min
Why Your Friends Don't Freak Out Like You w/ Jessica DaSilva EP 88
How we attach in relationships is everything! That's why we talk about it so much on the podcast and this episode is full of attachment style nuggets you're not going to want to miss. This week, Sha...
1 Okt 202432min
What You're Doing Isn't Working and Here's Why EP 87
If you've been feeling like you are not strong enough to conquer this jealousy thing or you just dont have what it takes to change your life around, I'm here to tell you, that's not it. That's not wh...
24 Sep 202426min
Why Your Relationship Hasn't Changed w/ Abby Haverman EP 86
Ever been caught in the whirlwind of 'should I or shouldn't I?' when it comes to relationships? This episode takes a deep dive into the life-changing realization that the real question isn't about wha...
27 Aug 202429min
You Don't Deserve This EP 85
The one thing I hear so much is how ashamed you are about being jealous, it actually even affects the growth of this podcast because you don't share it with your friends and family because you don't w...
13 Aug 202425min
Recognizing Your Patterns Through Body Talk w/ Michelle Brown EP 84
In this episode of the Top Self podcast, I talk with Michelle Brown, a functional nutrition and lifestyle practitioner with a specialty in the biology of trauma. Michelle explains how trauma affects t...
6 Aug 202429min
Financial Trust and Transparency w/ Coaches Shana & Vanessa EP 83
In this episode, master financial coaches, Shana and Vanessa, who co-host the Financial Coaching for Women podcast, which ranks in the top 1.5% worldwide and stays in the top 10 "How To" podcasts on A...
30 Juli 202433min
From Rock Bottom To Recovery EP 82
If you are someone who is a recovering alcoholic or thinking about getting sober, you're in the right place my friend. Addiction is tough and I have seen it throughout my family and others families a...
9 Juli 202427min
