The Most Important Relationship You Can Have w/ Katarina Polonska EP 73
Trigger Warning.... sorta.... Not only is she Oxford trained smart, she's beautiful as well. The talented Katarina Polonska is my guest today and she's talking about the most important relationship o...
7 Maj 202431min
Beauty Beyond Skin Deep w/ Dr. Mary Alice Mina EP 72
In a world constantly bombarding us with images of youth and perfection, navigating getting older can sometimes feel quite frankly... sad. Dr. Mary Alice Mina, a Harvard-trained dermatologist and I...
16 Apr 202433min
Baby Mama and Ex Drama EP 71
Sizzle, sizzle! This is a hot topic and one I hear a lot of drama around and it makes perfect sense of why the ex or mother of your partner's child might be a area of insecurity for you. I tackle the...
9 Apr 202416min
3 F's to Dressing and Feeling Confident w/ Jessica Papineau EP 70
Do you remember the last time you got ready to go somewhere, an event, or to work or to church, or just to hang out with your friends and you felt really good about the way you looked. Like you maybe...
2 Apr 202437min
Overcoming Overthinking And How To Calm Your Anxiety w/ Heather Lillico EP 69
I know you have a million thoughts going on in your head right now so before you click "play" on this episode really commit to listening to it with as little amount of distractions as possible because...
26 Mars 202429min
Give Yourself A Break And Your Partner Some Space Ep 68
A couple weeks ago, my guest Dr. Corey Allen dropped 2 mind-shifting, bombs on the podcast and I was worried that maybe you were in anxiety mode with a swirl of thoughts running through your mind as y...
19 Mars 202429min
Ok, So You've Got Trust Issues w/ Shannon Sauer-Zavala EP 67
I have a major crush on what today's guest is doing. She is working on a treatment module for trust. Thank goodness for people like clinical psychologist. Shannon Sauer-Zavala. She talks about unde...
12 Mars 202424min
When The Hot And Heavy Turns To Just Heavy w/ Dr. Corey Allen EP 66
As most of us Jealousy Junkies are clinging on to our partners. Marriage and Sex Therapist Dr. Corey Allen says... a couple's problems could be a result of them being too close. Not leaving room fo...
5 Mars 202433min
