Recess Isn’t Over: How to Reconnect with Your Inner Child
What if the key to feeling more present, creative, and free was hidden in your childhood? In this episode, the Samis dive into all things inner child—why we lose touch with it and how to bring it back...
2 Apr 202546min
Wellness, Leadership & Saying Yes with Melissa Baird
This week on Transform, Sami Clarke and Sami Spalter sit down with Melissa Baird, COO of Hims & Hers, to talk all things wellness, business, and the power of trusting your gut—both in business and in ...
26 Mars 202551min
Trusting Your Intuition & Tapping Into Your Soul with Nikki Novo
In this episode of Transform, the Samis are joined by Nikki Novo, an intuitive guide who has changed both of their lives in the most unexpected ways. They dive deep into intuition, soul work, and trus...
19 Mars 20251h 22min
Catching Up with Brynley Joyner (PART 2)
In part two of our conversation with FORM trainer Brynley Joyner, we’re getting personal—diving into love, business, and wellness. Brynley opens up about balancing marriage while running a business wi...
12 Mars 202540min
Beyond the Mat: Catching Up with Brynley Joyner (PART 1)
We’re back recording live in LA with one of our FORM trainers, Brynley Joyner! We're diving deeper into her world, answering your questions and catching up on all things life and travel. Brynley share...
5 Mars 202544min
Take Charge of Your Productivity with the Samis
In this bite-sized episode of Transform, hosts Sami Clarke and Sami Spalter dive into one of their most frequently asked topics: productivity. It’s not about doing more—it’s about doing the right thin...
26 Feb 202531min
Shoot the Shit: Owning Your Truth & Embracing New Seasons
In the first Shoot the Shit episode of 2025, the Samis are getting real about the seasons they’re navigating and what they’re working through. Sami Spalter shares how her year kicked off with a transf...
19 Feb 202551min
Entrepreneurship, Sustainability & Female Friendships with Nikki Reed
In this episode of Transform, Sami Clarke sits down with actress, entrepreneur, and sustainability advocate Nikki Reed. From telling her story through Thirteen at a young age to building two successfu...
12 Feb 20251h
