
Ep 69 - Empowered Choices: Navigating Perimenopause and Menopause with Dr. Liz Lyster
I am thrilled to have Dr. Liz Lister, an OB/GYN, best-selling author, and renowned speaker, joining us. Dr. Liz, who runs a private practice in the San Francisco Bay area, specializes in perimenopause...
2 Sep 202453min

Ep 68 - Functional Approach to Managing Autoimmune Conditions with Type 1 Diabetes: Insights from Risa Groux
In Episode 68 of the Type 1 in Midlife Podcast, we welcome Risa Groux, a Functional Nutritionist and Certified Autoimmune Coach from Newport Beach, California. With a passion for creating healthy, nut...
26 Aug 202455min

Ep 67 - Overcome Sticky Highs and Hormonal Lows in Perimenopause
Today I take a deep into the relationship between perimenopause and blood sugar control. In this solo episode, I share my personal journey with type 1 diabetes and the challenges I faced with unpredic...
19 Aug 202431min

Ep 66 - Exploring Functional Medicine for Women Managing Type 1 Diabetes Over 40, with Lacy Lain
Lacy Lain, a Certified Functional Blood Work Specialist and Functional Medicine Health and Nutrition Coach, is the founder and CEO of Lacy Lain Wellness and the creator of The Lain Protocol for Optima...
12 Aug 202459min

Ep 65 - Building Trust in Daily Diabetes Decisions, with Kaycee Parker
Today, we welcome back Kaycee Parker for our ongoing series highlighting topics from her book, Devotions on Diabetes. Kaycee, who has been managing type 1 diabetes since she was 12, is a dedicated wif...
5 Aug 202442min

Ep 64 - Beyond Insulin: Understanding Hormonal Imbalances in T1D with Ginger Vieira
Welcome back, everyone! Today, we're thrilled to have Ginger Vieira back on the show. Ginger, a seasoned type 1 diabetes warrior since 1999, brings a wealth of knowledge and experience. With a bachelo...
29 Juli 202447min

Ep 63 - The Emotional Toll of Diabetes on Families, with Alyson Small
Welcome to today's episode of "Type 1 in Midlife and Beyond." Today, we explore the impact of type 1 diabetes on family relationships. Our guest is Alyson Small, whose mom was diagnosed with T1D when ...
22 Juli 20241h 1min

Ep 62 - How Can You Get Enough Protein Without Harming Your Kidneys?
Today, I answer a question from a listener, "How can women with type 1 diabetes safely get enough protein without harming our kidneys?" This is a common question and concern for those of us who know h...
15 Juli 202430min




















